15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Esther TOH (#547)
Club: Complete Per4mance Coaching
Finished
GUN TIME:  15:39:46
Place
872  OF 924
Female
159  OF 179
45-49
24  OF 27

Swim 01:30:12 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:43
Swim 01:30:12 01:30:12 693 120 13 2.59 / 23:07 09:30:55

T1 00:12:03 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:03 01:42:14 842 169 21 - / - 09:42:57

Cycle 07:44:54 179.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.3k 00:03:36 01:45:50 850 138 20 21.67 / 02:46 09:46:32
Bike 19k 00:39:16 02:25:06 900 158 25 26.59 / 02:15 10:25:48
Bike 31.2k 00:28:19 02:53:25 939 175 26 26.3 / 02:16 10:54:07
Bike 35.2k 00:08:32 03:01:56 938 173 26 26.48 / 02:15 11:02:38
Bike 41k 00:13:38 03:15:34 939 173 26 26.35 / 02:16 11:16:16
Bike 46k 00:12:32 03:28:05 934 172 26 26.07 / 02:18 11:28:48
Bike 58.3k 00:39:41 04:07:46 958 179 28 24.03 / 02:29 12:08:28
Bike 76k 00:47:00 04:54:46 937 170 25 23.68 / 02:31 12:55:28
Bike 93.7k 00:46:56 05:41:42 949 176 27 23.47 / 02:33 13:42:24
Bike 106k 00:31:05 06:12:46 957 181 27 23.49 / 02:33 14:13:28
Bike 110k 00:08:38 06:21:24 955 181 27 23.59 / 02:32 14:22:06
Bike 116k 00:14:26 06:35:50 951 179 26 23.62 / 02:32 14:36:32
Bike-121k 00:12:52 06:48:41 949 178 26 23.61 / 02:32 14:49:24
Bike-133k 00:38:11 07:26:52 945 176 26 23.13 / 02:35 15:27:34
Bike-151k 00:46:43 08:13:34 936 173 25 23.07 / 02:36 16:14:17
Bike167k 00:40:31 08:54:05 936 174 25 23.14 / 02:35 16:54:47
Bike 175.4 00:23:19 09:17:23 934 173 24 23.12 / 02:35 17:18:06
Cycle 00:09:45 09:27:08 932 172 24 23.12 / 02:35 17:27:51

T2 00:06:54 0.02km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:54 09:34:02 505 101 12 - / - 17:34:44

Run 06:05:45 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.3k 00:08:22 09:42:23 822 150 21 9.04 / 06:37 17:43:05
Run 2.4k 00:09:12 09:51:34 859 157 22 8.48 / 07:04 17:52:17
Run 4.3k 00:14:34 10:06:08 889 166 23 8.56 / 07:00 18:06:50
Run 6.7k 00:19:49 10:25:57 888 166 25 7.83 / 07:39 18:26:39
Run 9.2k 00:22:01 10:47:57 905 173 25 7.3 / 08:12 18:48:39
Run 10.5k 00:09:33 10:57:30 907 173 25 7.56 / 07:56 18:58:12
Run 11.7k 00:10:01 11:07:30 903 170 24 7.54 / 07:56 19:08:12
Run 12.9k 00:10:45 11:18:15 906 172 24 7.47 / 08:01 19:18:57
Run 14.8k 00:15:20 11:33:34 905 174 25 7.56 / 07:55 19:34:17
Run 17.2k 00:22:08 11:55:42 898 171 25 7.31 / 08:11 19:56:24
Run 19.5k 00:21:16 12:16:57 896 169 24 7.18 / 08:21 20:17:40
Run 21.1k 00:10:21 12:27:18 898 171 25 7.27 / 08:14 20:28:00
Run 22.2k 00:10:39 12:37:56 893 169 25 7.26 / 08:15 20:38:38
Run 23.4k 00:10:35 12:48:31 890 169 25 7.24 / 08:16 20:49:13
Run 25.5k 00:15:43 13:04:13 885 168 25 7.3 / 08:12 21:04:55
Run 27.7k 00:23:48 13:28:01 886 168 25 7.12 / 08:25 21:28:43
Run 30k 00:22:02 13:50:02 879 167 25 7.03 / 08:31 21:50:45
Run 31.5k 00:10:28 14:00:30 876 166 25 7.09 / 08:27 22:01:12
Run 32.7k 00:10:36 14:11:06 875 166 25 7.08 / 08:28 22:11:48
Run 34k 00:11:16 14:22:21 877 165 25 7.07 / 08:28 22:23:03
Run 36k 00:17:51 14:40:11 880 166 25 7.07 / 08:28 22:40:54
Run 38.2k 00:22:31 15:02:42 872 164 24 6.99 / 08:34 23:03:24
Run 40.5k 00:24:00 15:26:41 876 164 24 6.89 / 08:42 23:27:23
Run 00:13:05 15:39:46 875 165 24 6.92 / 08:40 23:40:28