15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Stephanie DEMESTICHAS (#F20)
Club: ELITE TRIATHLON PERFORMANCE AUSTRALIA
Finished
GUN TIME:  09:49:51
Place
69  OF 924
Female
13  OF 179
PRO
13  OF 16

Swim 00:58:14 3.9km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:00
Swim 00:58:14 00:58:14 41 11 9 4.01 / 14:55 08:40:13

T1 00:03:10 0.10km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T1 00:03:10 01:01:24 47 15 15 - / - 08:43:23

Cycle 05:30:50 179.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Bike 1.3k 00:02:39 01:04:03 97 15 14 29.46 / 02:02 08:46:02
Bike 19k 00:29:49 01:33:51 144 17 14 35.12 / 01:42 09:15:51
Bike 31.2k 00:20:04 01:53:55 155 18 14 35.64 / 01:40 09:35:54
Bike 35.2k 00:05:49 01:59:44 151 18 14 36.18 / 01:39 09:41:43
Bike 41k 00:09:14 02:08:57 136 17 14 36.41 / 01:38 09:50:57
Bike 46k 00:08:47 02:17:44 138 17 14 36.15 / 01:39 09:59:43
Bike 58.3k 00:24:51 02:42:34 134 17 14 34.57 / 01:44 10:24:34
Bike 76k 00:31:49 03:14:23 136 18 14 34.28 / 01:44 10:56:23
Bike 93.7k 00:30:40 03:45:02 134 18 14 34.34 / 01:44 11:27:02
Bike 106k 00:20:47 04:05:49 139 18 14 34.46 / 01:44 11:47:49
Bike 110k 00:06:15 04:12:03 138 18 14 34.55 / 01:44 11:54:03
Bike 116k 00:10:32 04:22:35 139 19 14 34.47 / 01:44 12:04:34
Bike-121k 00:09:53 04:32:27 147 19 14 34.29 / 01:44 12:14:27
Bike-133k 00:27:09 04:59:36 153 19 14 33.47 / 01:47 12:41:36
Bike-151k 00:38:37 05:38:12 192 25 16 32.62 / 01:50 13:20:12
Bike167k 00:29:46 06:07:58 190 26 16 32.6 / 01:50 13:49:57
Bike 175.4 00:16:51 06:24:48 186 26 16 32.54 / 01:50 14:06:48
Cycle 00:07:25 06:32:13 184 26 16 32.5 / 01:50 14:14:12

T2 00:03:20 0.02km

Location Split Race Time Pos Female PRO Speed/Pace TOD
T2 00:03:20 06:35:33 99 27 14 - / - 14:17:32

Run 03:14:19 42.2km

Location Split Race Time Pos Female PRO Speed/Pace TOD
Run 1.3k 00:04:47 06:40:19 15 1 1 15.82 / 03:47 14:22:19
Run 2.4k 00:04:56 06:45:15 21 2 2 15.32 / 03:54 14:27:15
Run 4.3k 00:07:13 06:52:27 20 2 2 16.24 / 03:41 14:34:27
Run 6.7k 00:10:16 07:02:43 24 3 3 14.97 / 04:00 14:44:43
Run 9.2k 00:12:28 07:15:10 40 8 8 13.62 / 04:24 14:57:10
Run 10.5k 00:05:00 07:20:10 38 7 7 14.14 / 04:14 15:02:09
Run 11.7k 00:05:07 07:25:17 38 7 7 14.18 / 04:13 15:07:16
Run 12.9k 00:05:15 07:30:31 36 7 7 14.16 / 04:14 15:12:31
Run 14.8k 00:07:38 07:38:09 35 6 6 14.45 / 04:09 15:20:08
Run 17.2k 00:12:43 07:50:51 43 9 9 13.76 / 04:21 15:32:50
Run 19.5k 00:11:08 08:01:58 41 8 8 13.53 / 04:25 15:43:58
Run 21.1k 00:05:26 08:07:23 40 7 7 13.73 / 04:22 15:49:23
Run 22.2k 00:05:28 08:12:51 40 7 7 13.72 / 04:22 15:54:51
Run 23.4k 00:05:42 08:18:32 40 8 8 13.67 / 04:23 16:00:32
Run 25.5k 00:08:17 08:26:49 39 7 7 13.79 / 04:20 16:08:48
Run 27.7k 00:11:44 08:38:32 39 8 8 13.55 / 04:25 16:20:32
Run 30k 00:12:25 08:50:57 41 8 8 13.29 / 04:30 16:32:56
Run 31.5k 00:05:45 08:56:41 41 8 8 13.39 / 04:28 16:38:41
Run 32.7k 00:05:58 09:02:39 41 8 8 13.33 / 04:29 16:44:38
Run 34k 00:06:16 09:08:54 42 9 9 13.3 / 04:30 16:50:53
Run 36k 00:09:04 09:17:57 43 10 10 13.33 / 04:29 16:59:57
Run 38.2k 00:12:46 09:30:43 46 11 11 13.11 / 04:34 17:12:42
Run 40.5k 00:12:17 09:43:00 45 11 11 12.96 / 04:37 17:24:59
Run 00:06:52 09:49:51 45 11 11 13.03 / 04:36 17:31:51