IRONMAN Cairns (2025)
Keitaro HARASAWA (#632)
Finished
GUN TIME:
12:05:28
Place
402
OF
924
Male
342
OF
745
45-49
43
OF
98
Swim 01:21:02 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:16 |
| Swim | 01:21:02 | 01:21:02 | 463 | 388 | 50 | 2.88 / 20:46 | 09:19:17 |
T1 00:09:04 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:04 | 01:30:05 | 616 | 491 | 65 | - / - | 09:28:21 |
Cycle 06:04:21 179.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:55 | 01:33:00 | 278 | 243 | 30 | 26.76 / 02:14 | 09:31:16 |
| Bike 19k | 00:31:49 | 02:04:48 | 310 | 276 | 33 | 32.83 / 01:49 | 10:03:04 |
| Bike 31.2k | 00:20:57 | 02:25:45 | 315 | 281 | 34 | 33.62 / 01:47 | 10:24:01 |
| Bike 35.2k | 00:06:42 | 02:32:26 | 323 | 289 | 35 | 33.85 / 01:46 | 10:30:42 |
| Bike 41k | 00:10:40 | 02:43:06 | 318 | 284 | 34 | 33.68 / 01:46 | 10:41:22 |
| Bike 46k | 00:10:27 | 02:53:33 | 338 | 302 | 37 | 33.07 / 01:48 | 10:51:48 |
| Bike 58.3k | 00:28:35 | 03:22:08 | 375 | 335 | 40 | 31.22 / 01:55 | 11:20:23 |
| Bike 76k | 00:39:26 | 04:01:33 | 449 | 399 | 48 | 30.1 / 01:59 | 11:59:49 |
| Bike 93.7k | 00:31:29 | 04:33:02 | 380 | 337 | 40 | 30.72 / 01:57 | 12:31:17 |
| Bike 106k | 00:21:25 | 04:54:26 | 366 | 325 | 40 | 31.1 / 01:55 | 12:52:41 |
| Bike 110k | 00:06:33 | 05:00:58 | 361 | 320 | 40 | 31.24 / 01:55 | 12:59:13 |
| Bike 116k | 00:11:06 | 05:12:03 | 357 | 317 | 39 | 31.24 / 01:55 | 13:10:19 |
| Bike-121k | 00:11:01 | 05:23:04 | 363 | 322 | 40 | 31.06 / 01:55 | 13:21:19 |
| Bike-133k | 00:29:08 | 05:52:12 | 365 | 324 | 40 | 30.42 / 01:58 | 13:50:27 |
| Bike-151k | 00:38:46 | 06:30:57 | 370 | 329 | 41 | 30.01 / 01:59 | 14:29:13 |
| Bike167k | 00:34:13 | 07:05:10 | 386 | 341 | 43 | 29.83 / 02:00 | 15:03:25 |
| Bike 175.4 | 00:21:08 | 07:26:17 | 396 | 347 | 45 | 29.54 / 02:01 | 15:24:32 |
| Cycle | 00:08:09 | 07:34:25 | 392 | 344 | 45 | 29.51 / 02:01 | 15:32:41 |
T2 00:10:00 0.02km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:00 | 07:44:24 | 788 | 635 | 87 | - / - | 15:42:40 |
Run 04:21:05 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:38 | 07:50:02 | 115 | 97 | 7 | 13.43 / 04:28 | 15:48:17 |
| Run 2.4k | 00:05:56 | 07:55:58 | 145 | 122 | 11 | 12.87 / 04:39 | 15:54:13 |
| Run 4.3k | 00:09:22 | 08:05:19 | 179 | 151 | 14 | 13.14 / 04:33 | 16:03:35 |
| Run 6.7k | 00:13:12 | 08:18:30 | 224 | 189 | 23 | 11.92 / 05:01 | 16:16:46 |
| Run 9.2k | 00:13:11 | 08:31:41 | 227 | 193 | 22 | 11.42 / 05:15 | 16:29:57 |
| Run 10.5k | 00:06:20 | 08:38:01 | 224 | 191 | 20 | 11.77 / 05:05 | 16:36:16 |
| Run 11.7k | 00:06:44 | 08:44:45 | 231 | 197 | 20 | 11.69 / 05:07 | 16:43:00 |
| Run 12.9k | 00:06:39 | 08:51:23 | 234 | 200 | 22 | 11.62 / 05:09 | 16:49:39 |
| Run 14.8k | 00:10:43 | 09:02:06 | 250 | 213 | 24 | 11.64 / 05:09 | 17:00:22 |
| Run 17.2k | 00:15:20 | 09:17:26 | 288 | 242 | 26 | 11.14 / 05:23 | 17:15:42 |
| Run 19.5k | 00:15:55 | 09:33:21 | 315 | 265 | 30 | 10.73 / 05:35 | 17:31:36 |
| Run 21.1k | 00:07:31 | 09:40:51 | 319 | 268 | 30 | 10.83 / 05:32 | 17:39:07 |
| Run 22.2k | 00:07:13 | 09:48:03 | 316 | 266 | 30 | 10.8 / 05:33 | 17:46:19 |
| Run 23.4k | 00:07:10 | 09:55:13 | 312 | 262 | 30 | 10.77 / 05:34 | 17:53:28 |
| Run 25.5k | 00:10:58 | 10:06:10 | 316 | 264 | 31 | 10.83 / 05:32 | 18:04:26 |
| Run 27.7k | 00:16:15 | 10:22:25 | 328 | 274 | 32 | 10.55 / 05:41 | 18:20:40 |
| Run 30k | 00:17:04 | 10:39:28 | 344 | 287 | 31 | 10.28 / 05:50 | 18:37:44 |
| Run 31.5k | 00:08:56 | 10:48:24 | 348 | 288 | 32 | 10.27 / 05:50 | 18:46:40 |
| Run 32.7k | 00:08:49 | 10:57:13 | 354 | 290 | 33 | 10.17 / 05:53 | 18:55:28 |
| Run 34k | 00:08:46 | 11:05:58 | 366 | 299 | 36 | 10.12 / 05:55 | 19:04:14 |
| Run 36k | 00:14:52 | 11:20:49 | 388 | 319 | 39 | 10 / 05:59 | 19:19:05 |
| Run 38.2k | 00:19:07 | 11:39:56 | 406 | 333 | 41 | 9.75 / 06:08 | 19:38:11 |
| Run 40.5k | 00:16:41 | 11:56:36 | 415 | 341 | 41 | 9.63 / 06:13 | 19:54:52 |
| Run | 00:08:52 | 12:05:28 | 413 | 339 | 42 | 9.69 / 06:11 | 20:03:44 |
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