15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Keitaro HARASAWA (#632)
Finished
GUN TIME:  12:05:28
Place
402  OF 924
Male
342  OF 745
45-49
43  OF 98

Swim 01:21:02 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:16
Swim 01:21:02 01:21:02 463 388 50 2.88 / 20:46 09:19:17

T1 00:09:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:04 01:30:05 616 491 65 - / - 09:28:21

Cycle 06:04:21 179.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:55 01:33:00 278 243 30 26.76 / 02:14 09:31:16
Bike 19k 00:31:49 02:04:48 310 276 33 32.83 / 01:49 10:03:04
Bike 31.2k 00:20:57 02:25:45 315 281 34 33.62 / 01:47 10:24:01
Bike 35.2k 00:06:42 02:32:26 323 289 35 33.85 / 01:46 10:30:42
Bike 41k 00:10:40 02:43:06 318 284 34 33.68 / 01:46 10:41:22
Bike 46k 00:10:27 02:53:33 338 302 37 33.07 / 01:48 10:51:48
Bike 58.3k 00:28:35 03:22:08 375 335 40 31.22 / 01:55 11:20:23
Bike 76k 00:39:26 04:01:33 449 399 48 30.1 / 01:59 11:59:49
Bike 93.7k 00:31:29 04:33:02 380 337 40 30.72 / 01:57 12:31:17
Bike 106k 00:21:25 04:54:26 366 325 40 31.1 / 01:55 12:52:41
Bike 110k 00:06:33 05:00:58 361 320 40 31.24 / 01:55 12:59:13
Bike 116k 00:11:06 05:12:03 357 317 39 31.24 / 01:55 13:10:19
Bike-121k 00:11:01 05:23:04 363 322 40 31.06 / 01:55 13:21:19
Bike-133k 00:29:08 05:52:12 365 324 40 30.42 / 01:58 13:50:27
Bike-151k 00:38:46 06:30:57 370 329 41 30.01 / 01:59 14:29:13
Bike167k 00:34:13 07:05:10 386 341 43 29.83 / 02:00 15:03:25
Bike 175.4 00:21:08 07:26:17 396 347 45 29.54 / 02:01 15:24:32
Cycle 00:08:09 07:34:25 392 344 45 29.51 / 02:01 15:32:41

T2 00:10:00 0.02km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:00 07:44:24 788 635 87 - / - 15:42:40

Run 04:21:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:05:38 07:50:02 115 97 7 13.43 / 04:28 15:48:17
Run 2.4k 00:05:56 07:55:58 145 122 11 12.87 / 04:39 15:54:13
Run 4.3k 00:09:22 08:05:19 179 151 14 13.14 / 04:33 16:03:35
Run 6.7k 00:13:12 08:18:30 224 189 23 11.92 / 05:01 16:16:46
Run 9.2k 00:13:11 08:31:41 227 193 22 11.42 / 05:15 16:29:57
Run 10.5k 00:06:20 08:38:01 224 191 20 11.77 / 05:05 16:36:16
Run 11.7k 00:06:44 08:44:45 231 197 20 11.69 / 05:07 16:43:00
Run 12.9k 00:06:39 08:51:23 234 200 22 11.62 / 05:09 16:49:39
Run 14.8k 00:10:43 09:02:06 250 213 24 11.64 / 05:09 17:00:22
Run 17.2k 00:15:20 09:17:26 288 242 26 11.14 / 05:23 17:15:42
Run 19.5k 00:15:55 09:33:21 315 265 30 10.73 / 05:35 17:31:36
Run 21.1k 00:07:31 09:40:51 319 268 30 10.83 / 05:32 17:39:07
Run 22.2k 00:07:13 09:48:03 316 266 30 10.8 / 05:33 17:46:19
Run 23.4k 00:07:10 09:55:13 312 262 30 10.77 / 05:34 17:53:28
Run 25.5k 00:10:58 10:06:10 316 264 31 10.83 / 05:32 18:04:26
Run 27.7k 00:16:15 10:22:25 328 274 32 10.55 / 05:41 18:20:40
Run 30k 00:17:04 10:39:28 344 287 31 10.28 / 05:50 18:37:44
Run 31.5k 00:08:56 10:48:24 348 288 32 10.27 / 05:50 18:46:40
Run 32.7k 00:08:49 10:57:13 354 290 33 10.17 / 05:53 18:55:28
Run 34k 00:08:46 11:05:58 366 299 36 10.12 / 05:55 19:04:14
Run 36k 00:14:52 11:20:49 388 319 39 10 / 05:59 19:19:05
Run 38.2k 00:19:07 11:39:56 406 333 41 9.75 / 06:08 19:38:11
Run 40.5k 00:16:41 11:56:36 415 341 41 9.63 / 06:13 19:54:52
Run 00:08:52 12:05:28 413 339 42 9.69 / 06:11 20:03:44