15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Nick WAITE (#664)
Finished
GUN TIME:  12:02:13
Place
389  OF 924
Male
331  OF 745
40-44
47  OF 105

Swim 01:24:08 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:56:56
Swim 01:24:08 01:24:08 554 460 61 2.78 / 21:34 09:21:04

T1 00:12:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:19 01:36:26 858 686 96 - / - 09:33:22

Cycle 05:38:41 179.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:48 01:39:14 174 153 26 27.96 / 02:08 09:36:09
Bike 19k 00:31:06 02:10:19 240 214 28 33.64 / 01:47 10:07:15
Bike 31.2k 00:19:59 02:30:18 221 198 27 34.75 / 01:43 10:27:14
Bike 35.2k 00:06:14 02:36:32 229 205 27 35.12 / 01:42 10:33:28
Bike 41k 00:10:26 02:46:58 232 207 27 34.87 / 01:43 10:43:54
Bike 46k 00:09:29 02:56:27 237 210 29 34.49 / 01:44 10:53:22
Bike 58.3k 00:25:17 03:21:43 216 191 29 33.22 / 01:48 11:18:39
Bike 76k 00:33:06 03:54:49 219 192 27 32.95 / 01:49 11:51:45
Bike 93.7k 00:32:10 04:26:59 226 198 28 32.95 / 01:49 12:23:54
Bike 106k 00:20:48 04:47:46 220 192 27 33.21 / 01:48 12:44:41
Bike 110k 00:06:30 04:54:15 218 190 27 33.3 / 01:48 12:51:11
Bike 116k 00:10:59 05:05:14 221 193 27 33.21 / 01:48 13:02:09
Bike-121k 00:09:52 05:15:05 221 193 26 33.1 / 01:48 13:12:01
Bike-133k 00:26:37 05:41:42 217 190 26 32.51 / 01:50 13:38:37
Bike-151k 00:35:07 06:16:48 217 190 25 32.2 / 01:51 14:13:43
Bike167k 00:32:08 06:48:55 225 195 24 31.98 / 01:52 14:45:50
Bike 175.4 00:18:12 07:07:06 222 192 25 31.82 / 01:53 15:04:02
Cycle 00:08:01 07:15:07 222 192 26 31.74 / 01:53 15:12:02

T2 00:07:40 0.02km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:40 07:22:47 591 472 58 - / - 15:19:42

Run 04:39:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:27 07:29:13 380 315 43 11.72 / 05:06 15:26:09
Run 2.4k 00:06:32 07:35:45 361 300 41 11.46 / 05:14 15:32:41
Run 4.3k 00:10:29 07:46:13 417 351 48 11.71 / 05:07 15:43:09
Run 6.7k 00:15:16 08:01:29 496 415 56 10.51 / 05:42 15:58:24
Run 9.2k 00:15:56 08:17:24 541 452 65 9.88 / 06:04 16:14:19
Run 10.5k 00:07:32 08:24:56 547 458 66 10.15 / 05:54 16:21:51
Run 11.7k 00:08:27 08:33:22 568 474 69 9.99 / 06:00 16:30:17
Run 12.9k 00:08:04 08:41:26 582 487 72 9.9 / 06:03 16:38:21
Run 14.8k 00:13:26 08:54:51 609 506 80 9.82 / 06:06 16:51:47
Run 17.2k 00:16:06 09:10:57 596 495 78 9.58 / 06:15 17:07:52
Run 19.5k 00:15:54 09:26:50 585 487 77 9.43 / 06:21 17:23:46
Run 21.1k 00:08:15 09:35:05 588 491 77 9.53 / 06:17 17:32:00
Run 22.2k 00:08:14 09:43:18 582 484 77 9.5 / 06:18 17:40:13
Run 23.4k 00:08:29 09:51:47 582 482 76 9.45 / 06:20 17:48:42
Run 25.5k 00:12:31 10:04:17 579 480 75 9.5 / 06:18 18:01:13
Run 27.7k 00:17:43 10:22:00 575 474 74 9.3 / 06:26 18:18:56
Run 30k 00:17:06 10:39:05 566 464 73 9.17 / 06:32 18:36:01
Run 31.5k 00:08:09 10:47:14 568 466 73 9.25 / 06:29 18:44:09
Run 32.7k 00:08:05 10:55:18 559 458 73 9.23 / 06:29 18:52:14
Run 34k 00:08:59 11:04:17 559 458 72 9.2 / 06:30 19:01:13
Run 36k 00:12:14 11:16:31 550 451 71 9.26 / 06:28 19:13:26
Run 38.2k 00:17:19 11:33:49 542 443 69 9.15 / 06:33 19:30:45
Run 40.5k 00:18:21 11:52:10 543 444 70 9.02 / 06:38 19:49:05
Run 00:10:04 12:02:13 543 444 70 9.06 / 06:37 19:59:08