15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Thom RUDKIN (#700)
Finished
GUN TIME:  11:04:44
Place
206  OF 924
Male
175  OF 745
40-44
22  OF 105

Swim 01:07:32 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:45
Swim 01:07:32 01:07:32 113 85 11 3.46 / 17:18 08:59:16

T1 00:08:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:09 01:15:40 517 412 51 - / - 09:07:25

Cycle 05:46:10 179.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.3k 00:02:43 01:18:23 129 110 17 28.76 / 02:05 09:10:08
Bike 19k 00:30:31 01:48:54 184 164 23 34.31 / 01:44 09:40:38
Bike 31.2k 00:20:01 02:08:55 191 171 23 35.16 / 01:42 10:00:39
Bike 35.2k 00:06:19 02:15:13 197 175 23 35.45 / 01:41 10:06:57
Bike 41k 00:10:10 02:25:22 193 172 23 35.29 / 01:41 10:17:06
Bike 46k 00:09:13 02:34:34 193 172 24 34.98 / 01:42 10:26:18
Bike 58.3k 00:25:58 03:00:31 206 183 25 33.36 / 01:47 10:52:15
Bike 76k 00:33:52 03:34:23 226 199 28 32.87 / 01:49 11:26:07
Bike 93.7k 00:33:33 04:07:55 250 220 33 32.63 / 01:50 11:59:39
Bike 106k 00:21:26 04:29:20 251 222 33 32.81 / 01:49 12:21:05
Bike 110k 00:06:39 04:35:59 252 223 33 32.88 / 01:49 12:27:43
Bike 116k 00:10:56 04:46:54 255 226 35 32.83 / 01:49 12:38:39
Bike-121k 00:10:10 04:57:04 256 227 35 32.69 / 01:50 12:48:49
Bike-133k 00:28:25 05:25:29 254 225 34 31.91 / 01:52 13:17:13
Bike-151k 00:37:02 06:02:31 260 231 35 31.48 / 01:54 13:54:15
Bike167k 00:32:41 06:35:12 268 236 34 31.28 / 01:55 14:26:56
Bike 175.4 00:18:30 06:53:41 265 233 34 31.13 / 01:55 14:45:26
Cycle 00:08:09 07:01:49 265 233 34 31.06 / 01:55 14:53:34

T2 00:05:18 0.02km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 07:07:07 311 242 30 - / - 14:58:52

Run 03:57:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.3k 00:06:19 07:13:26 326 275 34 11.99 / 05:00 15:05:10
Run 2.4k 00:06:15 07:19:40 286 246 32 11.86 / 05:03 15:11:24
Run 4.3k 00:09:39 07:29:18 293 251 34 12.39 / 04:50 15:21:03
Run 6.7k 00:12:59 07:42:17 278 238 33 11.57 / 05:11 15:34:02
Run 9.2k 00:13:32 07:55:48 277 235 32 11.09 / 05:24 15:47:33
Run 10.5k 00:06:48 08:02:35 288 244 33 11.37 / 05:16 15:54:20
Run 11.7k 00:06:43 08:09:18 288 245 34 11.34 / 05:17 16:01:02
Run 12.9k 00:07:02 08:16:19 301 256 35 11.25 / 05:19 16:08:04
Run 14.8k 00:10:51 08:27:09 308 262 34 11.3 / 05:18 16:18:54
Run 17.2k 00:13:36 08:40:44 298 252 33 11.07 / 05:25 16:32:29
Run 19.5k 00:14:09 08:54:52 295 250 33 10.85 / 05:31 16:46:37
Run 21.1k 00:07:24 09:02:16 300 254 34 10.95 / 05:28 16:54:01
Run 22.2k 00:06:48 09:09:04 288 242 31 10.95 / 05:28 17:00:48
Run 23.4k 00:06:45 09:15:48 280 234 31 10.94 / 05:28 17:07:33
Run 25.5k 00:10:29 09:26:16 278 232 31 11.03 / 05:26 17:18:01
Run 27.7k 00:14:10 09:40:26 274 229 30 10.87 / 05:31 17:32:11
Run 30k 00:14:20 09:54:45 270 225 29 10.74 / 05:35 17:46:30
Run 31.5k 00:07:23 10:02:08 269 224 29 10.8 / 05:33 17:53:53
Run 32.7k 00:07:08 10:09:15 265 221 29 10.77 / 05:34 18:01:00
Run 34k 00:07:23 10:16:38 261 217 28 10.76 / 05:34 18:08:22
Run 36k 00:11:02 10:27:39 262 218 28 10.8 / 05:33 18:19:23
Run 38.2k 00:14:33 10:42:12 259 214 28 10.68 / 05:36 18:33:56
Run 40.5k 00:14:08 10:56:19 253 209 27 10.6 / 05:39 18:48:04
Run 00:08:25 11:04:44 255 211 27 10.65 / 05:37 18:56:29