15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Stef KOMAC (#773)
Club: THE ENDURANCE CO
Finished
GUN TIME:  13:02:52
Place
569  OF 924
Female
95  OF 179
40-44
12  OF 28

Swim 01:34:01 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:26
Swim 01:34:01 01:34:01 761 138 20 2.48 / 24:06 09:42:27

T1 00:13:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:58 01:47:59 927 187 29 - / - 09:56:25

Cycle 06:50:17 179.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1.3k 00:03:21 01:51:20 694 103 14 23.32 / 02:34 09:59:45
Bike 19k 00:37:06 02:28:25 772 119 16 28.19 / 02:07 10:36:51
Bike 31.2k 00:25:51 02:54:16 824 130 19 28.24 / 02:07 11:02:41
Bike 35.2k 00:07:56 03:02:11 834 135 20 28.44 / 02:06 11:10:37
Bike 41k 00:12:54 03:15:05 828 136 20 28.24 / 02:07 11:23:31
Bike 46k 00:11:29 03:26:34 816 133 19 27.99 / 02:08 11:34:59
Bike 58.3k 00:32:27 03:59:00 797 124 17 26.69 / 02:14 12:07:26
Bike 76k 00:40:42 04:39:42 760 116 17 26.55 / 02:15 12:48:08
Bike 93.7k 00:41:59 05:21:41 778 124 17 26.29 / 02:16 13:30:07
Bike 106k 00:25:44 05:47:24 775 123 17 26.54 / 02:15 13:55:50
Bike 110k 00:07:22 05:54:45 770 122 17 26.69 / 02:14 14:03:11
Bike 116k 00:14:52 06:09:37 769 123 18 26.51 / 02:15 14:18:03
Bike-121k 00:11:03 06:20:40 762 120 17 26.54 / 02:15 14:29:05
Bike-133k 00:32:18 06:52:57 750 117 16 26.14 / 02:17 15:01:23
Bike-151k 00:41:29 07:34:25 734 117 17 26.06 / 02:18 15:42:51
Bike167k 00:35:28 08:09:53 719 112 15 26.17 / 02:17 16:18:18
Bike 175.4 00:19:53 08:29:45 713 112 15 26.19 / 02:17 16:38:11
Cycle 00:08:32 08:38:16 708 111 15 26.2 / 02:17 16:46:42

T2 00:08:40 0.02km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:40 08:46:56 705 141 20 - / - 16:55:21

Run 04:15:57 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.3k 00:06:22 08:53:17 345 58 8 11.9 / 05:02 17:01:42
Run 2.4k 00:06:46 09:00:02 387 66 9 11.35 / 05:17 17:08:28
Run 4.3k 00:09:55 09:09:56 366 59 9 11.94 / 05:01 17:18:22
Run 6.7k 00:13:40 09:23:36 364 56 8 11.09 / 05:24 17:32:02
Run 9.2k 00:13:51 09:37:26 354 53 8 10.69 / 05:36 17:45:52
Run 10.5k 00:07:00 09:44:25 361 55 8 10.97 / 05:27 17:52:51
Run 11.7k 00:07:29 09:51:54 375 55 9 10.86 / 05:31 18:00:20
Run 12.9k 00:07:16 09:59:09 380 57 9 10.78 / 05:33 18:07:35
Run 14.8k 00:11:03 10:10:11 388 61 9 10.86 / 05:31 18:18:37
Run 17.2k 00:15:17 10:25:28 390 64 10 10.52 / 05:42 18:33:53
Run 19.5k 00:15:20 10:40:47 393 67 10 10.27 / 05:50 18:49:12
Run 21.1k 00:07:18 10:48:04 394 67 10 10.41 / 05:45 18:56:30
Run 22.2k 00:07:35 10:55:38 391 67 10 10.37 / 05:46 19:04:04
Run 23.4k 00:07:44 11:03:22 387 66 10 10.32 / 05:48 19:11:48
Run 25.5k 00:11:19 11:14:41 380 65 10 10.39 / 05:46 19:23:06
Run 27.7k 00:15:25 11:30:05 376 65 9 10.21 / 05:52 19:38:31
Run 30k 00:15:32 11:45:37 372 66 10 10.07 / 05:57 19:54:02
Run 31.5k 00:07:25 11:53:02 369 66 10 10.16 / 05:54 20:01:27
Run 32.7k 00:07:34 12:00:36 367 67 10 10.13 / 05:55 20:09:01
Run 34k 00:07:43 12:08:18 364 67 10 10.13 / 05:55 20:16:44
Run 36k 00:11:34 12:19:52 362 67 10 10.17 / 05:53 20:28:18
Run 38.2k 00:17:37 12:37:28 377 68 11 9.96 / 06:01 20:45:54
Run 40.5k 00:16:09 12:53:37 377 69 11 9.85 / 06:05 21:02:03
Run 00:09:16 13:02:52 381 68 11 9.89 / 06:03 21:11:18