IRONMAN Cairns (2025)
Stef KOMAC (#773)
Club: THE ENDURANCE CO
Finished
GUN TIME:
13:02:52
Place
569
OF
924
Female
95
OF
179
40-44
12
OF
28
Swim 01:34:01 3.9km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:08:26 |
| Swim | 01:34:01 | 01:34:01 | 761 | 138 | 20 | 2.48 / 24:06 | 09:42:27 |
T1 00:13:58 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:58 | 01:47:59 | 927 | 187 | 29 | - / - | 09:56:25 |
Cycle 06:50:17 179.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:03:21 | 01:51:20 | 694 | 103 | 14 | 23.32 / 02:34 | 09:59:45 |
| Bike 19k | 00:37:06 | 02:28:25 | 772 | 119 | 16 | 28.19 / 02:07 | 10:36:51 |
| Bike 31.2k | 00:25:51 | 02:54:16 | 824 | 130 | 19 | 28.24 / 02:07 | 11:02:41 |
| Bike 35.2k | 00:07:56 | 03:02:11 | 834 | 135 | 20 | 28.44 / 02:06 | 11:10:37 |
| Bike 41k | 00:12:54 | 03:15:05 | 828 | 136 | 20 | 28.24 / 02:07 | 11:23:31 |
| Bike 46k | 00:11:29 | 03:26:34 | 816 | 133 | 19 | 27.99 / 02:08 | 11:34:59 |
| Bike 58.3k | 00:32:27 | 03:59:00 | 797 | 124 | 17 | 26.69 / 02:14 | 12:07:26 |
| Bike 76k | 00:40:42 | 04:39:42 | 760 | 116 | 17 | 26.55 / 02:15 | 12:48:08 |
| Bike 93.7k | 00:41:59 | 05:21:41 | 778 | 124 | 17 | 26.29 / 02:16 | 13:30:07 |
| Bike 106k | 00:25:44 | 05:47:24 | 775 | 123 | 17 | 26.54 / 02:15 | 13:55:50 |
| Bike 110k | 00:07:22 | 05:54:45 | 770 | 122 | 17 | 26.69 / 02:14 | 14:03:11 |
| Bike 116k | 00:14:52 | 06:09:37 | 769 | 123 | 18 | 26.51 / 02:15 | 14:18:03 |
| Bike-121k | 00:11:03 | 06:20:40 | 762 | 120 | 17 | 26.54 / 02:15 | 14:29:05 |
| Bike-133k | 00:32:18 | 06:52:57 | 750 | 117 | 16 | 26.14 / 02:17 | 15:01:23 |
| Bike-151k | 00:41:29 | 07:34:25 | 734 | 117 | 17 | 26.06 / 02:18 | 15:42:51 |
| Bike167k | 00:35:28 | 08:09:53 | 719 | 112 | 15 | 26.17 / 02:17 | 16:18:18 |
| Bike 175.4 | 00:19:53 | 08:29:45 | 713 | 112 | 15 | 26.19 / 02:17 | 16:38:11 |
| Cycle | 00:08:32 | 08:38:16 | 708 | 111 | 15 | 26.2 / 02:17 | 16:46:42 |
T2 00:08:40 0.02km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:40 | 08:46:56 | 705 | 141 | 20 | - / - | 16:55:21 |
Run 04:15:57 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:22 | 08:53:17 | 345 | 58 | 8 | 11.9 / 05:02 | 17:01:42 |
| Run 2.4k | 00:06:46 | 09:00:02 | 387 | 66 | 9 | 11.35 / 05:17 | 17:08:28 |
| Run 4.3k | 00:09:55 | 09:09:56 | 366 | 59 | 9 | 11.94 / 05:01 | 17:18:22 |
| Run 6.7k | 00:13:40 | 09:23:36 | 364 | 56 | 8 | 11.09 / 05:24 | 17:32:02 |
| Run 9.2k | 00:13:51 | 09:37:26 | 354 | 53 | 8 | 10.69 / 05:36 | 17:45:52 |
| Run 10.5k | 00:07:00 | 09:44:25 | 361 | 55 | 8 | 10.97 / 05:27 | 17:52:51 |
| Run 11.7k | 00:07:29 | 09:51:54 | 375 | 55 | 9 | 10.86 / 05:31 | 18:00:20 |
| Run 12.9k | 00:07:16 | 09:59:09 | 380 | 57 | 9 | 10.78 / 05:33 | 18:07:35 |
| Run 14.8k | 00:11:03 | 10:10:11 | 388 | 61 | 9 | 10.86 / 05:31 | 18:18:37 |
| Run 17.2k | 00:15:17 | 10:25:28 | 390 | 64 | 10 | 10.52 / 05:42 | 18:33:53 |
| Run 19.5k | 00:15:20 | 10:40:47 | 393 | 67 | 10 | 10.27 / 05:50 | 18:49:12 |
| Run 21.1k | 00:07:18 | 10:48:04 | 394 | 67 | 10 | 10.41 / 05:45 | 18:56:30 |
| Run 22.2k | 00:07:35 | 10:55:38 | 391 | 67 | 10 | 10.37 / 05:46 | 19:04:04 |
| Run 23.4k | 00:07:44 | 11:03:22 | 387 | 66 | 10 | 10.32 / 05:48 | 19:11:48 |
| Run 25.5k | 00:11:19 | 11:14:41 | 380 | 65 | 10 | 10.39 / 05:46 | 19:23:06 |
| Run 27.7k | 00:15:25 | 11:30:05 | 376 | 65 | 9 | 10.21 / 05:52 | 19:38:31 |
| Run 30k | 00:15:32 | 11:45:37 | 372 | 66 | 10 | 10.07 / 05:57 | 19:54:02 |
| Run 31.5k | 00:07:25 | 11:53:02 | 369 | 66 | 10 | 10.16 / 05:54 | 20:01:27 |
| Run 32.7k | 00:07:34 | 12:00:36 | 367 | 67 | 10 | 10.13 / 05:55 | 20:09:01 |
| Run 34k | 00:07:43 | 12:08:18 | 364 | 67 | 10 | 10.13 / 05:55 | 20:16:44 |
| Run 36k | 00:11:34 | 12:19:52 | 362 | 67 | 10 | 10.17 / 05:53 | 20:28:18 |
| Run 38.2k | 00:17:37 | 12:37:28 | 377 | 68 | 11 | 9.96 / 06:01 | 20:45:54 |
| Run 40.5k | 00:16:09 | 12:53:37 | 377 | 69 | 11 | 9.85 / 06:05 | 21:02:03 |
| Run | 00:09:16 | 13:02:52 | 381 | 68 | 11 | 9.89 / 06:03 | 21:11:18 |
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