IRONMAN Cairns (2025)
Ryan STEWART (#784)
Finished
GUN TIME:
11:26:55
Place
269
OF
924
Male
232
OF
745
40-44
30
OF
105
Swim 01:09:24 3.9km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:21 |
| Swim | 01:09:24 | 01:09:24 | 153 | 122 | 17 | 3.37 / 17:47 | 09:00:44 |
T1 00:07:10 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:10 | 01:16:34 | 415 | 323 | 36 | - / - | 09:07:54 |
Cycle 06:06:12 179.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.3k | 00:02:50 | 01:19:23 | 204 | 180 | 28 | 27.58 / 02:10 | 09:10:43 |
| Bike 19k | 00:31:27 | 01:50:49 | 268 | 238 | 30 | 33.27 / 01:48 | 09:42:09 |
| Bike 31.2k | 00:20:54 | 02:11:43 | 287 | 254 | 33 | 33.94 / 01:46 | 10:03:03 |
| Bike 35.2k | 00:06:32 | 02:18:14 | 290 | 256 | 33 | 34.22 / 01:45 | 10:09:34 |
| Bike 41k | 00:10:33 | 02:28:47 | 291 | 258 | 35 | 34.06 / 01:45 | 10:20:07 |
| Bike 46k | 00:09:26 | 02:38:13 | 282 | 251 | 35 | 33.8 / 01:46 | 10:29:33 |
| Bike 58.3k | 00:25:36 | 03:03:48 | 263 | 234 | 33 | 32.61 / 01:50 | 10:55:08 |
| Bike 76k | 00:34:56 | 03:38:44 | 280 | 250 | 38 | 32.07 / 01:52 | 11:30:04 |
| Bike 93.7k | 00:31:14 | 04:09:57 | 263 | 233 | 36 | 32.41 / 01:51 | 12:01:17 |
| Bike 106k | 00:46:13 | 04:56:10 | 579 | 497 | 77 | 28.93 / 02:04 | 12:47:30 |
| Bike 110k | 00:06:28 | 05:02:37 | 568 | 489 | 77 | 29.14 / 02:03 | 12:53:57 |
| Bike 116k | 00:10:05 | 05:12:42 | 550 | 473 | 73 | 29.37 / 02:02 | 13:04:02 |
| Bike-121k | 00:09:27 | 05:22:08 | 527 | 455 | 70 | 29.47 / 02:02 | 13:13:28 |
| Bike-133k | 00:26:05 | 05:48:13 | 478 | 419 | 61 | 29.35 / 02:02 | 13:39:33 |
| Bike-151k | 00:37:32 | 06:25:45 | 453 | 396 | 58 | 29.2 / 02:03 | 14:17:05 |
| Bike167k | 00:30:57 | 06:56:42 | 430 | 377 | 55 | 29.38 / 02:02 | 14:48:02 |
| Bike 175.4 | 00:18:28 | 07:15:10 | 420 | 367 | 54 | 29.34 / 02:02 | 15:06:30 |
| Cycle | 00:07:36 | 07:22:45 | 411 | 359 | 54 | 29.36 / 02:02 | 15:14:05 |
T2 00:06:36 0.02km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 07:29:21 | 466 | 377 | 46 | - / - | 15:20:41 |
Run 03:57:35 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:02 | 07:35:22 | 224 | 192 | 22 | 12.54 / 04:46 | 15:26:42 |
| Run 2.4k | 00:06:02 | 07:41:24 | 207 | 177 | 21 | 12.35 / 04:51 | 15:32:44 |
| Run 4.3k | 00:09:12 | 07:50:36 | 203 | 174 | 20 | 12.93 / 04:38 | 15:41:56 |
| Run 6.7k | 00:12:29 | 08:03:04 | 193 | 163 | 18 | 12.06 / 04:58 | 15:54:24 |
| Run 9.2k | 00:13:13 | 08:16:16 | 214 | 180 | 20 | 11.5 / 05:12 | 16:07:36 |
| Run 10.5k | 00:06:31 | 08:22:47 | 217 | 184 | 21 | 11.81 / 05:04 | 16:14:07 |
| Run 11.7k | 00:06:46 | 08:29:33 | 226 | 193 | 25 | 11.71 / 05:07 | 16:20:53 |
| Run 12.9k | 00:06:42 | 08:36:14 | 231 | 198 | 26 | 11.64 / 05:09 | 16:27:34 |
| Run 14.8k | 00:09:50 | 08:46:04 | 231 | 197 | 25 | 11.79 / 05:05 | 16:37:24 |
| Run 17.2k | 00:13:09 | 08:59:12 | 226 | 192 | 26 | 11.53 / 05:12 | 16:50:32 |
| Run 19.5k | 00:13:49 | 09:13:00 | 224 | 190 | 25 | 11.28 / 05:18 | 17:04:20 |
| Run 21.1k | 00:06:49 | 09:19:49 | 228 | 193 | 25 | 11.41 / 05:15 | 17:11:09 |
| Run 22.2k | 00:05:34 | 09:25:22 | 207 | 174 | 22 | 11.51 / 05:12 | 17:16:42 |
| Run 23.4k | 00:08:14 | 09:33:36 | 221 | 186 | 25 | 11.33 / 05:17 | 17:24:56 |
| Run 25.5k | 00:10:15 | 09:43:50 | 223 | 188 | 25 | 11.41 / 05:15 | 17:35:10 |
| Run 27.7k | 00:13:54 | 09:57:43 | 220 | 183 | 25 | 11.23 / 05:20 | 17:49:03 |
| Run 30k | 00:14:37 | 10:12:20 | 219 | 182 | 24 | 11.04 / 05:25 | 18:03:40 |
| Run 31.5k | 00:07:08 | 10:19:27 | 220 | 183 | 24 | 11.11 / 05:23 | 18:10:47 |
| Run 32.7k | 00:07:09 | 10:26:36 | 222 | 186 | 24 | 11.06 / 05:25 | 18:17:56 |
| Run 34k | 00:08:25 | 10:35:00 | 226 | 189 | 25 | 10.98 / 05:27 | 18:26:20 |
| Run 36k | 00:11:08 | 10:46:08 | 232 | 194 | 26 | 11 / 05:27 | 18:37:28 |
| Run 38.2k | 00:15:36 | 11:01:43 | 242 | 201 | 26 | 10.82 / 05:32 | 18:53:03 |
| Run 40.5k | 00:16:03 | 11:17:46 | 246 | 202 | 26 | 10.64 / 05:38 | 19:09:06 |
| Run | 00:09:10 | 11:26:55 | 254 | 210 | 26 | 10.65 / 05:37 | 19:18:15 |
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