15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Max KLOK (#811)
Club: Energy Lab Triathlon
Finished
GUN TIME:  12:32:51
Place
489  OF 924
Male
406  OF 745
35-39
50  OF 80

Swim 01:17:27 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:47
Swim 01:17:27 01:17:27 368 306 34 3.02 / 19:51 09:11:14

T1 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:44 01:21:11 68 49 2 - / - 09:14:58

Cycle 06:13:20 179.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:53 01:24:04 254 224 30 27.05 / 02:13 09:17:51
Bike 19k 00:32:18 01:56:22 348 311 40 32.4 / 01:51 09:50:09
Bike 31.2k 00:22:10 02:18:31 392 351 46 32.64 / 01:50 10:12:18
Bike 35.2k 00:06:27 02:24:58 383 342 45 33.09 / 01:48 10:18:45
Bike 41k 00:10:48 02:35:45 379 339 45 32.98 / 01:49 10:29:32
Bike 46k 00:09:29 02:45:14 361 322 44 32.83 / 01:49 10:39:01
Bike 58.3k 00:27:42 03:12:56 363 324 43 31.3 / 01:55 11:06:43
Bike 76k 00:35:10 03:48:06 351 313 40 31.03 / 01:55 11:41:53
Bike 93.7k 00:35:34 04:23:39 372 331 44 30.8 / 01:56 12:17:26
Bike 106k 00:24:30 04:48:08 402 359 46 30.7 / 01:57 12:41:55
Bike 110k 00:07:26 04:55:34 412 365 48 30.72 / 01:57 12:49:21
Bike 116k 00:12:01 05:07:35 424 375 48 30.63 / 01:57 13:01:22
Bike-121k 00:10:57 05:18:31 430 379 49 30.49 / 01:58 13:12:18
Bike-133k 00:31:58 05:50:28 455 401 51 29.6 / 02:01 13:44:15
Bike-151k 00:42:25 06:32:53 481 419 52 28.97 / 02:04 14:26:39
Bike167k 00:33:42 07:06:34 480 415 52 28.94 / 02:04 15:00:21
Bike 175.4 00:19:21 07:25:55 474 409 52 28.85 / 02:04 15:19:42
Cycle 00:08:36 07:34:30 474 409 52 28.8 / 02:04 15:28:17

T2 00:05:17 0.02km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:17 07:39:47 308 239 33 - / - 15:33:34

Run 04:53:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:27 07:46:14 381 316 43 11.72 / 05:06 15:40:01
Run 2.4k 00:06:32 07:52:45 360 299 42 11.47 / 05:13 15:46:32
Run 4.3k 00:09:35 08:02:20 329 280 38 12.18 / 04:55 15:56:07
Run 6.7k 00:13:41 08:16:01 343 293 38 11.22 / 05:20 16:09:48
Run 9.2k 00:14:16 08:30:16 352 301 38 10.69 / 05:36 16:24:03
Run 10.5k 00:06:45 08:37:01 347 296 38 11.02 / 05:26 16:30:48
Run 11.7k 00:07:13 08:44:13 358 306 38 10.95 / 05:28 16:38:00
Run 12.9k 00:07:24 08:51:37 368 314 39 10.84 / 05:32 16:45:24
Run 14.8k 00:11:21 09:02:57 387 327 41 10.87 / 05:30 16:56:44
Run 17.2k 00:16:44 09:19:41 421 346 41 10.37 / 05:46 17:13:28
Run 19.5k 00:20:14 09:39:55 526 437 53 9.73 / 06:09 17:33:41
Run 21.1k 00:10:45 09:50:40 565 469 56 9.63 / 06:13 17:44:26
Run 22.2k 00:10:50 10:01:29 603 500 62 9.42 / 06:21 17:55:16
Run 23.4k 00:11:30 10:12:58 629 521 62 9.19 / 06:31 18:06:45
Run 25.5k 00:16:31 10:29:28 656 542 65 9.04 / 06:37 18:23:15
Run 27.7k 00:23:19 10:52:47 679 560 66 8.63 / 06:56 18:46:34
Run 30k 00:21:14 11:14:00 690 568 67 8.4 / 07:08 19:07:47
Run 31.5k 00:08:27 11:22:27 685 563 66 8.49 / 07:03 19:16:14
Run 32.7k 00:07:27 11:29:54 678 558 64 8.52 / 07:02 19:23:40
Run 34k 00:07:36 11:37:29 666 548 63 8.58 / 06:59 19:31:16
Run 36k 00:11:21 11:48:50 654 538 63 8.69 / 06:53 19:42:37
Run 38.2k 00:17:04 12:05:53 637 525 62 8.63 / 06:56 19:59:40
Run 40.5k 00:17:25 12:23:18 626 518 60 8.57 / 06:59 20:17:05
Run 00:09:33 12:32:51 625 517 61 8.63 / 06:56 20:26:38