15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

James GARDNER (#887)
Finished
GUN TIME:  12:28:32
Place
476  OF 924
Male
398  OF 745
35-39
49  OF 80

Swim 01:34:26 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:04
Swim 01:34:26 01:34:26 768 629 72 2.47 / 24:12 09:39:29

T1 00:09:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:07 01:43:32 620 495 60 - / - 09:48:35

Cycle 06:07:48 179.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:03:18 01:46:50 655 566 66 23.65 / 02:32 09:51:53
Bike 19k 00:33:08 02:19:58 461 407 54 31.29 / 01:55 10:25:01
Bike 31.2k 00:22:05 02:42:03 461 407 52 31.99 / 01:52 10:47:06
Bike 35.2k 00:06:52 02:48:54 461 407 52 32.29 / 01:51 10:53:57
Bike 41k 00:11:12 03:00:06 469 412 53 32.12 / 01:52 11:05:09
Bike 46k 00:10:42 03:10:47 485 424 54 31.63 / 01:53 11:15:51
Bike 58.3k 00:29:10 03:39:57 503 443 55 30.04 / 01:59 11:45:00
Bike 76k 00:37:15 04:17:11 496 435 55 29.67 / 02:01 12:22:14
Bike 93.7k 00:35:08 04:52:18 492 429 54 29.77 / 02:00 12:57:21
Bike 106k 00:22:46 05:15:04 484 426 53 30.04 / 01:59 13:20:07
Bike 110k 00:06:42 05:21:45 480 422 53 30.18 / 01:59 13:26:49
Bike 116k 00:11:14 05:32:58 476 418 53 30.23 / 01:59 13:38:02
Bike-121k 00:10:51 05:43:48 467 410 52 30.12 / 01:59 13:48:52
Bike-133k 00:30:03 06:13:50 460 405 52 29.49 / 02:02 14:18:54
Bike-151k 00:38:27 06:52:17 447 391 50 29.24 / 02:03 14:57:20
Bike167k 00:31:51 07:24:07 432 379 50 29.34 / 02:02 15:29:10
Bike 175.4 00:18:56 07:43:03 426 373 50 29.27 / 02:02 15:48:06
Cycle 00:08:17 07:51:19 423 370 50 29.23 / 02:03 15:56:23

T2 00:04:00 0.02km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:00 07:55:18 157 117 14 - / - 16:00:22

Run 04:33:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:36 08:01:53 439 365 50 11.48 / 05:13 16:06:57
Run 2.4k 00:06:18 08:08:11 347 290 39 11.56 / 05:11 16:13:14
Run 4.3k 00:09:40 08:17:50 325 276 37 12.2 / 04:55 16:22:53
Run 6.7k 00:13:38 08:31:27 339 289 36 11.25 / 05:19 16:36:31
Run 9.2k 00:14:56 08:46:22 376 320 40 10.57 / 05:40 16:51:26
Run 10.5k 00:07:16 08:53:38 388 330 42 10.82 / 05:32 16:58:41
Run 11.7k 00:07:21 09:00:58 403 340 42 10.74 / 05:35 17:06:01
Run 12.9k 00:07:20 09:08:17 398 336 42 10.67 / 05:37 17:13:20
Run 14.8k 00:12:36 09:20:53 446 370 45 10.57 / 05:40 17:25:56
Run 17.2k 00:16:21 09:37:13 474 394 47 10.17 / 05:53 17:42:16
Run 19.5k 00:18:00 09:55:13 521 432 51 9.75 / 06:08 18:00:16
Run 21.1k 00:09:05 10:04:17 544 451 54 9.77 / 06:08 18:09:21
Run 22.2k 00:08:32 10:12:48 546 451 53 9.71 / 06:10 18:17:52
Run 23.4k 00:08:00 10:20:48 542 448 53 9.68 / 06:11 18:25:51
Run 25.5k 00:12:31 10:33:18 542 448 52 9.71 / 06:10 18:38:21
Run 27.7k 00:16:38 10:49:55 531 437 51 9.54 / 06:17 18:54:59
Run 30k 00:18:16 11:08:11 537 442 53 9.33 / 06:25 19:13:14
Run 31.5k 00:08:46 11:16:56 541 446 51 9.37 / 06:23 19:22:00
Run 32.7k 00:08:38 11:25:34 540 445 51 9.33 / 06:25 19:30:37
Run 34k 00:09:27 11:35:00 543 444 51 9.28 / 06:27 19:40:04
Run 36k 00:12:45 11:47:45 543 444 51 9.31 / 06:26 19:52:49
Run 38.2k 00:17:19 12:05:04 535 437 50 9.2 / 06:31 20:10:07
Run 40.5k 00:15:23 12:20:26 518 422 48 9.16 / 06:32 20:25:30
Run 00:08:06 12:28:32 511 417 47 9.26 / 06:28 20:33:35