15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Benjamin ROGERS (#912)
Finished
GUN TIME:  11:24:15
Place
261  OF 924
Male
224  OF 745
30-34
45  OF 128

Swim 01:20:10 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:31
Swim 01:20:10 01:20:10 443 370 70 2.91 / 20:33 09:14:40

T1 00:10:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:22 01:30:31 740 594 112 - / - 09:25:02

Cycle 05:57:32 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:57 01:33:28 317 278 53 26.47 / 02:15 09:27:58
Bike 19k 00:31:54 02:05:21 321 287 54 32.72 / 01:49 09:59:51
Bike 31.2k 00:21:50 02:27:11 357 321 65 33.04 / 01:48 10:21:41
Bike 35.2k 00:06:22 02:33:32 349 314 61 33.49 / 01:47 10:28:03
Bike 41k 00:10:44 02:44:16 347 310 61 33.36 / 01:47 10:38:46
Bike 46k 00:10:14 02:54:29 358 319 62 32.87 / 01:49 10:48:59
Bike 58.3k 00:27:49 03:22:17 364 325 64 31.29 / 01:55 11:16:48
Bike 76k 00:34:17 03:56:34 335 298 54 31.22 / 01:55 11:51:04
Bike 93.7k 00:32:23 04:28:56 319 284 52 31.5 / 01:54 12:23:26
Bike 106k 00:21:25 04:50:21 313 279 51 31.8 / 01:53 12:44:51
Bike 110k 00:06:13 04:56:33 309 275 50 31.97 / 01:52 12:51:03
Bike 116k 00:10:56 05:07:29 309 275 50 31.96 / 01:52 13:01:59
Bike-121k 00:10:25 05:17:53 310 276 50 31.83 / 01:53 13:12:23
Bike-133k 00:30:16 05:48:09 324 286 51 30.94 / 01:56 13:42:39
Bike-151k 00:38:39 06:26:47 333 293 52 30.48 / 01:58 14:21:17
Bike167k 00:33:55 07:00:42 344 301 53 30.27 / 01:58 14:55:12
Bike 175.4 00:19:41 07:20:23 346 303 56 30.08 / 01:59 15:14:53
Cycle 00:07:41 07:28:03 342 299 56 30.07 / 01:59 15:22:33

T2 00:04:02 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:02 07:32:05 166 123 27 - / - 15:26:35

Run 03:52:10 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:41 07:37:45 126 107 31 13.33 / 04:29 15:32:15
Run 2.4k 00:06:06 07:43:50 172 146 36 12.65 / 04:44 15:38:21
Run 4.3k 00:09:01 07:52:51 171 145 36 13.23 / 04:31 15:47:21
Run 6.7k 00:12:42 08:05:32 179 150 37 12.16 / 04:55 16:00:02
Run 9.2k 00:12:56 08:18:27 184 154 38 11.64 / 05:09 16:12:58
Run 10.5k 00:06:30 08:24:57 197 167 42 11.93 / 05:01 16:19:27
Run 11.7k 00:06:29 08:31:26 197 169 42 11.89 / 05:02 16:25:56
Run 12.9k 00:06:42 08:38:07 202 172 41 11.79 / 05:05 16:32:37
Run 14.8k 00:09:58 08:48:04 213 182 43 11.9 / 05:02 16:42:34
Run 17.2k 00:13:34 09:01:38 215 182 43 11.57 / 05:10 16:56:08
Run 19.5k 00:14:31 09:16:08 230 194 44 11.24 / 05:20 17:10:38
Run 21.1k 00:06:43 09:22:50 234 198 46 11.38 / 05:16 17:17:20
Run 22.2k 00:06:51 09:29:41 231 195 45 11.35 / 05:16 17:24:11
Run 23.4k 00:07:09 09:36:49 232 195 46 11.29 / 05:18 17:31:20
Run 25.5k 00:10:33 09:47:22 234 197 45 11.34 / 05:17 17:41:52
Run 27.7k 00:14:27 10:01:49 233 195 45 11.13 / 05:23 17:56:19
Run 30k 00:14:16 10:16:04 229 191 44 10.98 / 05:27 18:10:34
Run 31.5k 00:07:04 10:23:07 230 190 44 11.05 / 05:25 18:17:37
Run 32.7k 00:07:02 10:30:08 230 191 44 11.01 / 05:26 18:24:38
Run 34k 00:08:04 10:38:12 233 194 44 10.96 / 05:28 18:32:42
Run 36k 00:10:32 10:48:43 230 192 44 11.01 / 05:26 18:43:14
Run 38.2k 00:14:21 11:03:04 228 191 44 10.89 / 05:30 18:57:34
Run 40.5k 00:13:57 11:17:00 230 193 45 10.8 / 05:33 19:11:30
Run 00:07:15 11:24:15 221 186 43 10.9 / 05:30 19:18:45