15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2025)

Nate ALLEY (#919)
Finished
GUN TIME:  10:41:31
Place
150  OF 924
Male
123  OF 745
30-34
22  OF 128

Swim 01:19:23 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:31
Swim 01:19:23 01:19:23 415 346 65 2.94 / 20:21 09:17:54

T1 00:06:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:20 01:25:43 311 241 44 - / - 09:24:13

Cycle 05:19:04 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:39 01:28:21 95 81 13 29.49 / 02:02 09:26:52
Bike 19k 00:29:14 01:57:35 113 101 14 35.76 / 01:40 09:56:06
Bike 31.2k 00:19:18 02:16:52 117 104 16 36.59 / 01:38 10:15:23
Bike 35.2k 00:06:03 02:22:55 123 109 17 36.9 / 01:37 10:21:25
Bike 41k 00:09:59 02:32:53 127 112 19 36.61 / 01:38 10:31:24
Bike 46k 00:08:56 02:41:48 133 117 22 36.26 / 01:39 10:40:19
Bike 58.3k 00:24:56 03:06:44 130 114 21 34.62 / 01:43 11:05:14
Bike 76k 00:31:30 03:38:13 128 112 22 34.41 / 01:44 11:36:44
Bike 93.7k 00:30:00 04:08:13 122 106 20 34.58 / 01:44 12:06:44
Bike 106k 00:19:37 04:27:50 118 103 19 34.89 / 01:43 12:26:20
Bike 110k 00:05:43 04:33:32 117 102 19 35.07 / 01:42 12:32:03
Bike 116k 00:09:55 04:43:27 115 100 19 35.07 / 01:42 12:41:57
Bike-121k 00:09:10 04:52:36 114 99 19 34.98 / 01:42 12:51:06
Bike-133k 00:25:25 05:18:00 111 97 16 34.32 / 01:44 13:16:30
Bike-151k 00:32:57 05:50:56 109 95 15 34.04 / 01:45 13:49:27
Bike167k 00:29:28 06:20:24 115 99 17 33.91 / 01:46 14:18:54
Bike 175.4 00:16:53 06:37:16 116 100 17 33.77 / 01:46 14:35:47
Cycle 00:07:30 06:44:46 114 99 17 33.69 / 01:46 14:43:16

T2 00:07:07 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:07 06:51:52 535 427 81 - / - 14:50:22

Run 03:49:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:58 06:57:49 207 177 47 12.7 / 04:43 14:56:20
Run 2.4k 00:05:59 07:03:48 188 160 42 12.46 / 04:48 15:02:19
Run 4.3k 00:09:02 07:12:50 182 154 38 13.1 / 04:34 15:11:20
Run 6.7k 00:12:32 07:25:22 182 152 38 12.14 / 04:56 15:23:52
Run 9.2k 00:12:38 07:37:59 176 146 36 11.7 / 05:07 15:36:30
Run 10.5k 00:06:13 07:44:11 174 145 36 12.06 / 04:58 15:42:42
Run 11.7k 00:06:20 07:50:31 178 150 36 12.03 / 04:59 15:49:01
Run 12.9k 00:06:38 07:57:09 181 153 37 11.93 / 05:01 15:55:39
Run 14.8k 00:09:41 08:06:49 179 151 36 12.07 / 04:58 16:05:20
Run 17.2k 00:16:15 08:23:04 244 207 50 11.36 / 05:16 16:21:34
Run 19.5k 00:12:53 08:35:56 233 197 46 11.24 / 05:20 16:34:27
Run 21.1k 00:06:20 08:42:16 226 191 43 11.42 / 05:15 16:40:46
Run 22.2k 00:06:41 08:48:56 221 187 43 11.4 / 05:15 16:47:27
Run 23.4k 00:06:52 08:55:48 217 183 41 11.36 / 05:16 16:54:18
Run 25.5k 00:09:44 09:05:31 209 176 40 11.48 / 05:13 17:04:02
Run 27.7k 00:13:33 09:19:03 203 170 37 11.32 / 05:17 17:17:34
Run 30k 00:14:26 09:33:28 210 174 38 11.14 / 05:23 17:31:59
Run 31.5k 00:06:50 09:40:18 205 170 38 11.22 / 05:20 17:38:49
Run 32.7k 00:07:33 09:47:50 212 177 39 11.14 / 05:22 17:46:21
Run 34k 00:07:05 09:54:55 209 174 39 11.14 / 05:23 17:53:26
Run 36k 00:10:40 10:05:35 207 172 39 11.18 / 05:21 18:04:05
Run 38.2k 00:14:06 10:19:41 209 173 38 11.05 / 05:25 18:18:11
Run 40.5k 00:13:52 10:33:32 208 173 39 10.96 / 05:28 18:32:02
Run 00:08:00 10:41:31 207 173 39 11.02 / 05:26 18:40:01