15th June 2025 | Cairns, QLD, Australia

IRONMAN Cairns (2025)

Matthew NORMAN (#941)
Finished
GUN TIME:  11:19:46
Place
248  OF 924
Male
212  OF 745
30-34
42  OF 128

Swim 01:18:45 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:53
Swim 01:18:45 01:18:45 404 335 61 2.97 / 20:11 09:11:38

T1 00:05:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:50 01:24:35 256 203 38 - / - 09:17:27

Cycle 05:44:19 179.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.3k 00:02:48 01:27:22 172 151 27 27.97 / 02:08 09:20:15
Bike 19k 00:29:32 01:56:53 136 123 22 35.28 / 01:42 09:49:46
Bike 31.2k 00:20:17 02:17:10 159 141 30 35.59 / 01:41 10:10:03
Bike 35.2k 00:06:01 02:23:10 160 142 31 36.02 / 01:39 10:16:03
Bike 41k 00:10:17 02:33:27 169 150 32 35.71 / 01:40 10:26:20
Bike 46k 00:09:30 02:42:57 184 165 34 35.21 / 01:42 10:35:50
Bike 58.3k 00:26:33 03:09:29 208 184 37 33.34 / 01:47 11:02:22
Bike 76k 00:33:54 03:43:22 231 203 39 32.85 / 01:49 11:36:15
Bike 93.7k 00:32:55 04:16:17 244 214 40 32.73 / 01:49 12:09:10
Bike 106k 00:21:38 04:37:54 246 217 40 32.87 / 01:49 12:30:47
Bike 110k 00:06:25 04:44:19 243 215 40 32.98 / 01:49 12:37:12
Bike 116k 00:11:16 04:55:34 247 219 40 32.87 / 01:49 12:48:27
Bike-121k 00:10:25 05:05:58 255 226 41 32.69 / 01:50 12:58:51
Bike-133k 00:27:54 05:33:52 249 220 39 31.98 / 01:52 13:26:44
Bike-151k 00:35:34 06:09:26 250 221 42 31.7 / 01:53 14:02:18
Bike167k 00:32:34 06:41:59 252 221 42 31.49 / 01:54 14:34:52
Bike 175.4 00:18:50 07:00:49 254 223 42 31.29 / 01:55 14:53:42
Cycle 00:08:04 07:08:53 250 219 41 31.22 / 01:55 15:01:46

T2 00:06:12 0.02km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:12 07:15:05 416 329 62 - / - 15:07:58

Run 04:04:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:02 07:21:06 222 190 52 12.55 / 04:46 15:13:59
Run 2.4k 00:06:08 07:27:13 217 186 48 12.25 / 04:53 15:20:06
Run 4.3k 00:09:11 07:36:24 211 180 46 12.89 / 04:39 15:29:16
Run 6.7k 00:12:01 07:48:24 171 142 36 12.2 / 04:54 15:41:17
Run 9.2k 00:12:25 08:00:48 164 136 33 11.8 / 05:04 15:53:41
Run 10.5k 00:06:13 08:07:01 164 137 33 12.15 / 04:56 15:59:54
Run 11.7k 00:06:18 08:13:18 163 137 33 12.11 / 04:57 16:06:11
Run 12.9k 00:06:37 08:19:54 172 145 34 12.01 / 04:59 16:12:47
Run 14.8k 00:09:40 08:29:33 172 145 33 12.14 / 04:56 16:22:26
Run 17.2k 00:13:01 08:42:34 171 144 33 11.85 / 05:03 16:35:26
Run 19.5k 00:13:33 08:56:06 176 148 32 11.58 / 05:10 16:48:59
Run 21.1k 00:06:26 09:02:32 175 148 32 11.73 / 05:06 16:55:25
Run 22.2k 00:06:35 09:09:07 173 146 31 11.71 / 05:07 17:01:59
Run 23.4k 00:07:14 09:16:20 181 153 32 11.61 / 05:09 17:09:13
Run 25.5k 00:10:28 09:26:48 188 157 33 11.65 / 05:08 17:19:41
Run 27.7k 00:15:11 09:41:58 197 164 35 11.35 / 05:17 17:34:51
Run 30k 00:17:11 09:59:09 232 193 45 10.97 / 05:28 17:52:02
Run 31.5k 00:10:26 10:09:34 263 219 50 10.83 / 05:32 18:02:27
Run 32.7k 00:08:12 10:17:46 272 227 50 10.73 / 05:35 18:10:39
Run 34k 00:07:59 10:25:44 276 230 52 10.69 / 05:36 18:18:37
Run 36k 00:11:36 10:37:20 283 237 52 10.7 / 05:36 18:30:13
Run 38.2k 00:16:25 10:53:45 292 243 57 10.5 / 05:42 18:46:38
Run 40.5k 00:17:15 11:10:59 308 254 61 10.3 / 05:49 19:03:52
Run 00:08:47 11:19:46 307 253 61 10.34 / 05:47 19:12:38