15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

髙橋 佳那 (#177)
Finished
TIME:  10:42:10
Place
50  OF 1311
Female
1  OF 142
30-34
1  OF 7

Swim 01:23:03 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:15
Swim 1.9k 00:39:43 00:39:43 422 39 2 2.86 / 20:54 07:15:58
Swim 00:43:20 01:23:03 444 42 2 2.74 / 21:51 07:59:19

T1 00:05:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:29 01:28:32 125 7 2 - / - 08:04:48

Cycle 05:48:17 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9k 00:16:18 01:44:51 120 7 2 33.11 / 01:48 08:21:06
Bike 20k 00:20:14 02:05:05 143 5 2 32.84 / 01:49 08:41:20
Bike 63k 01:19:40 03:24:45 161 9 2 32.52 / 01:50 10:01:01
Bike 75k 00:20:58 03:45:44 160 9 2 32.8 / 01:49 10:21:59
Bike 91k 00:32:29 04:18:13 158 10 2 32.17 / 01:51 10:54:28
Bike 118k 00:49:57 05:08:10 149 9 2 32.23 / 01:51 11:44:26
Bike 130k 00:22:09 05:30:20 141 8 2 32.25 / 01:51 12:06:35
Bike 145k 00:34:38 06:04:58 141 8 2 31.47 / 01:54 12:41:14
Bike 162k 00:32:26 06:37:25 145 8 2 31.46 / 01:54 13:13:41
Bike 178k 00:33:47 07:11:13 138 8 2 31.16 / 01:55 13:47:28
Cycle 00:05:36 07:16:50 138 8 2 31 / 01:56 13:53:05

T2 00:04:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:03 07:20:53 23 2 1 - / - 13:57:09

Run 03:21:16 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 5.6k 00:25:10 07:46:04 22 1 1 13.34 / 04:29 14:22:20
Run 10.3k 00:26:00 08:12:04 21 1 1 12.07 / 04:58 14:48:20
Run 14k 00:14:42 08:26:47 21 1 1 13.93 / 04:18 15:03:02
Run 19.6k 00:29:11 08:55:58 34 2 1 12.62 / 04:45 15:32:14
Run 24.3k 00:26:21 09:22:19 28 2 1 12.2 / 04:54 15:58:35
Run 28k 00:14:56 09:37:16 23 2 1 13.06 / 04:35 16:13:31
Run 33.6k 00:25:55 10:03:12 16 1 1 12.71 / 04:43 16:39:27
Run 38.3k 00:27:40 10:30:52 14 1 1 12.34 / 04:51 17:07:08
Run 00:11:17 10:42:10 14 1 1 12.57 / 04:46 17:18:25