IRONMAN Japan (2024)
                                        fong CHEE WEI (#48)
                                    
                                    Finished
                                    TIME: 
                                    13:57:16
                                
                            Place
                                        694
                                                                                 OF
                                            1311
                                                                            
                                                                    Male
                                                631
                                                
                                                 OF
                                                    1169
                                                                                            
                                                                                                            45-49
                                                115
                                                
                                                 OF
                                                    175
                                                                                            
                                                                                                            Swim 01:24:12 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:21 | 
| Swim 1.9k | 00:40:48 | 00:40:48 | 505 | 454 | 75 | 2.79 / 21:28 | 07:20:09 | 
| Swim | 00:43:24 | 01:24:12 | 484 | 438 | 74 | 2.7 / 22:09 | 08:03:34 | 
T1 00:09:09 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T1 | 00:09:09 | 01:33:22 | 544 | 494 | 83 | - / - | 08:12:43 | 
Cycle 07:05:29 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:18:44 | 01:52:06 | 660 | 612 | 105 | 28.82 / 02:04 | 08:31:27 | 
| Bike 20k | 00:23:44 | 02:15:50 | 780 | 726 | 123 | 28.25 / 02:07 | 08:55:12 | 
| Bike 63k | 01:37:51 | 03:53:42 | 892 | 823 | 136 | 26.93 / 02:13 | 10:33:03 | 
| Bike 75k | 00:25:27 | 04:19:09 | 869 | 802 | 134 | 27.14 / 02:12 | 10:58:30 | 
| Bike 91k | 00:38:47 | 04:57:57 | 849 | 784 | 133 | 26.68 / 02:14 | 11:37:18 | 
| Bike 118k | 01:02:42 | 06:00:39 | 828 | 762 | 130 | 26.48 / 02:15 | 12:40:00 | 
| Bike 130k | 00:26:31 | 06:27:10 | 798 | 732 | 128 | 26.54 / 02:15 | 13:06:31 | 
| Bike 145k | 00:40:14 | 07:07:25 | 790 | 725 | 127 | 26.04 / 02:18 | 13:46:46 | 
| Bike 162k | 00:41:26 | 07:48:52 | 820 | 752 | 129 | 25.88 / 02:19 | 14:28:13 | 
| Bike 178k | 00:40:29 | 08:29:21 | 809 | 742 | 125 | 25.67 / 02:20 | 15:08:42 | 
| Cycle | 00:09:30 | 08:38:52 | 829 | 761 | 128 | 25.38 / 02:21 | 15:18:13 | 
T2 00:06:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T2 | 00:06:52 | 08:45:45 | 302 | 264 | 45 | - / - | 15:25:06 | 
Run 05:11:30 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:36:45 | 09:22:30 | 658 | 599 | 98 | 9.14 / 06:33 | 16:01:51 | 
| Run 10.3k | 00:36:31 | 09:59:02 | 637 | 581 | 95 | 8.43 / 07:06 | 16:38:23 | 
| Run 14k | 00:23:17 | 10:22:20 | 673 | 611 | 98 | 9.5 / 06:18 | 17:01:41 | 
| Run 19.6k | 00:39:09 | 11:01:29 | 675 | 608 | 99 | 8.84 / 06:47 | 17:40:50 | 
| Run 24.3k | 00:43:20 | 11:44:49 | 688 | 621 | 103 | 8.27 / 07:15 | 18:24:10 | 
| Run 28k | 00:24:44 | 12:09:33 | 668 | 602 | 101 | 8.74 / 06:51 | 18:48:54 | 
| Run 33.6k | 00:40:34 | 12:50:08 | 644 | 576 | 97 | 8.44 / 07:06 | 19:29:29 | 
| Run 38.3k | 00:48:56 | 13:39:04 | 684 | 615 | 107 | 7.99 / 07:30 | 20:18:25 | 
| Run | 00:18:11 | 13:57:16 | 685 | 616 | 106 | 8.12 / 07:22 | 20:36:37 | 
Social Share