14th September 2025 | Hokkaido, Japan
EN

IRONMAN Japan (2025)

Jonathan Haworth (#91)
Finished
TIME:  10:13:42
Place
48  OF 1087
Male
46  OF 993
40-44
12  OF 137

Swim 01:02:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:43
Swim 1.9k 00:31:59 00:31:59 88 88 19 3.56 / 16:50 07:02:43
Swim 00:30:26 01:02:26 43 43 11 3.65 / 16:25 07:33:10

T1 01:06:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:28 01:06:54 89 86 19 - / - 07:37:38

Cycle 05:28:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:15:18 01:22:13 82 82 17 35.28 / 01:42 07:52:56
Bike 21k 00:19:44 01:41:57 69 69 16 35.94 / 01:40 08:12:41
Bike 36k 00:28:44 02:10:42 53 53 11 33.85 / 01:46 08:41:26
Bike 63k 00:43:45 02:54:27 50 50 11 35.14 / 01:42 09:25:11
Bike 75k 00:20:04 03:14:32 49 49 12 35.25 / 01:42 09:45:16
Bike 91k 00:30:02 03:44:35 59 58 14 34.62 / 01:43 10:15:19
Bike 118k 00:46:34 04:31:10 65 64 15 34.66 / 01:43 11:01:53
Bike 129k 00:21:56 04:53:06 72 71 17 34.21 / 01:45 11:23:50
Bike 145k 00:32:00 05:25:07 84 83 21 33.69 / 01:46 11:55:50
Bike 163k 00:30:37 05:55:44 89 88 24 33.86 / 01:46 12:26:28
Bike 178k 00:33:26 06:29:11 93 91 24 33.13 / 01:48 12:59:54
Cycle 00:05:45 06:34:56 92 90 24 32.92 / 01:49 13:05:40

T2 00:03:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:42 06:38:39 45 44 11 - / - 13:09:22

Run 03:35:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:26:15 07:04:54 52 50 11 13.02 / 04:36 13:35:38
Run 10.6k 00:25:34 07:30:29 49 47 9 12.26 / 04:53 14:01:13
Run 14k 00:15:59 07:46:29 44 42 9 12.38 / 04:50 14:17:12
Run 19.7k 00:26:51 08:13:20 41 39 9 12.48 / 04:48 14:44:04
Run 24.6k 00:27:33 08:40:54 40 38 9 12.07 / 04:58 15:11:37
Run 28k 00:17:56 08:58:51 41 39 8 11.98 / 05:00 15:29:34
Run 33.7k 00:29:47 09:28:38 45 43 12 11.89 / 05:02 15:59:21
Run 38.6k 00:30:24 09:59:02 47 45 14 11.55 / 05:11 16:29:46
Run 00:14:39 10:13:42 48 46 14 11.77 / 05:05 16:44:25