10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Yeonok SONG (#51)
Finished
TIME:  11:27:57
Place
107  OF 874
Female
7  OF 94
45-49
3  OF 21
45-49
3  OF 21

Swim 01:40:13 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:49:16 00:49:16 686 57 12 2.31 / 25:56 07:52:11
Swim 00:50:56 01:40:13 681 57 13 2.27 / 26:22 08:43:08

T1 00:12:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:12 01:52:26 680 66 16 - / - 08:55:20

Cycle 05:49:16 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 4.8k 00:10:05 02:02:31 175 7 2 28.52 / 02:06 09:05:26
Bike 17.7k 00:22:02 02:24:33 221 5 2 33.05 / 01:48 09:27:28
Bike 20.1k 00:03:59 02:28:33 222 6 2 33.38 / 01:47 09:31:28
Bike 32.7k 00:22:02 02:50:35 206 6 2 33.73 / 01:46 09:53:30
Bike 44.8k 00:24:17 03:14:53 191 6 3 32.6 / 01:50 10:17:47
Bike 58k 00:23:35 03:38:28 210 6 3 32.81 / 01:49 10:41:23
Bike 73.4k 09:57:47 02:52:55 12 1 1 72.81 / 00:49 09:55:49
Bike 84.5k 01:38:14 04:31:09 215 8 3 31.94 / 01:52 11:34:04
Bike 97.7k 00:24:07 04:55:16 188 8 3 32.06 / 01:52 11:58:11
Bike 113.1k 21:11:58 04:07:14 17 1 1 50.33 / 01:11 11:10:09
Bike 130.5k 01:55:59 06:03:13 184 10 3 31.22 / 01:55 13:06:08
Bike 143.4k 00:25:17 06:28:31 187 10 3 31.16 / 01:55 13:31:25
Bike 145.9k 00:04:32 06:33:03 188 10 3 31.19 / 01:55 13:35:58
Bike 158.5k 00:24:53 06:57:57 186 8 3 31.12 / 01:55 14:00:51
Bike 174.9k 00:34:14 07:32:11 169 7 3 30.88 / 01:56 14:35:05
Cycle 00:09:31 07:41:42 170 7 3 30.92 / 01:56 14:44:37

T2 00:05:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:57 07:47:39 191 22 7 - / - 14:50:34

Run 03:40:17 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:54
Run 5k 00:24:50 08:12:30 38 2 1 12.07 / 04:58 15:15:25
Run 9.2k 00:20:57 08:33:27 38 2 1 12.05 / 04:58 15:36:22
Run 13k 00:19:05 08:52:32 34 2 1 12.02 / 04:59 15:55:27
Run 17.2k 00:21:06 09:13:39 34 1 1 12 / 04:59 16:16:33
Run 21k 00:20:30 09:34:09 32 1 1 11.83 / 05:04 16:37:04
Run 25.2k 00:21:36 09:55:45 27 1 1 11.8 / 05:05 16:58:40
Run 29k 00:21:08 10:16:54 28 1 1 11.65 / 05:08 17:19:49
Run 33.2k 00:21:58 10:38:52 24 1 1 11.63 / 05:09 17:41:47
Run 37k 00:21:12 11:00:05 23 1 1 11.53 / 05:12 18:03:00
Run 00:27:51 11:27:57 24 1 1 11.49 / 05:13 18:30:52