10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sanghwan OH (#695)
Finished
TIME:  09:28:37
Place
5  OF 874
Male
5  OF 780
50-54
1  OF 172
50-54
1  OF 172

Swim 01:34:14 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:45:00 00:45:00 479 455 108 2.53 / 23:41 07:46:21
Swim 00:49:14 01:34:14 536 503 122 2.41 / 24:47 08:35:35

T1 00:04:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:38 01:38:53 79 71 11 - / - 08:40:14

Cycle 04:30:56 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:08:40 01:47:33 5 5 1 33.21 / 01:48 08:48:54
Bike 17.7k 00:17:54 02:05:27 1 1 1 39.95 / 01:30 09:06:49
Bike 20.1k 00:03:18 02:08:46 1 1 1 40.35 / 01:29 09:10:07
Bike 32.7k 00:18:20 02:27:06 1 1 1 40.68 / 01:28 09:28:27
Bike 44.8k 00:19:35 02:46:41 1 1 1 39.63 / 01:30 09:48:03
Bike 58k 00:18:20 03:05:02 1 1 1 40.39 / 01:29 10:06:23
Bike 73.4k 00:22:57 03:27:59 65 59 13 40.36 / 01:29 10:29:20
Bike 84.5k 00:17:57 03:45:57 1 1 1 39.89 / 01:30 10:47:18
Bike 97.7k 00:18:31 04:04:28 1 1 1 40.26 / 01:29 11:05:49
Bike 113.1k 00:22:30 04:26:58 65 59 13 40.37 / 01:29 11:28:19
Bike 130.5k 00:26:33 04:53:32 1 1 1 40.22 / 01:29 11:54:53
Bike 143.4k 00:18:27 05:12:00 1 1 1 40.37 / 01:29 12:13:21
Bike 145.9k 00:03:23 05:15:23 1 1 1 40.43 / 01:29 12:16:44
Bike 158.5k 00:19:15 05:34:38 1 1 1 40.33 / 01:29 12:35:59
Bike 174.9k 00:27:51 06:02:29 2 2 1 39.8 / 01:30 13:03:50
Cycle 00:07:20 06:09:49 2 2 1 39.86 / 01:30 13:11:11

T2 00:03:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:32 06:13:21 27 26 4 - / - 13:14:43

Run 03:15:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:21
Run 5k 00:22:22 06:35:44 5 5 1 13.4 / 04:28 13:37:06
Run 9.2k 00:19:44 06:55:29 10 10 1 13.1 / 04:34 13:56:50
Run 13k 00:17:27 07:12:56 10 10 1 13.09 / 04:34 14:14:18
Run 17.2k 00:19:03 07:32:00 8 8 1 13.12 / 04:34 14:33:21
Run 21k 00:18:21 07:50:21 7 7 1 12.99 / 04:37 14:51:42
Run 25.2k 00:18:57 08:09:19 6 6 1 13.03 / 04:36 15:10:40
Run 29k 00:18:53 08:28:13 6 6 1 12.9 / 04:39 15:29:34
Run 33.2k 00:19:10 08:47:23 6 6 1 12.93 / 04:38 15:48:44
Run 37k 00:17:53 09:05:16 5 5 1 12.91 / 04:38 16:06:37
Run 00:23:21 09:28:37 5 5 1 12.96 / 04:37 16:29:58