10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Junghwa BEAK (#71)
Finished
TIME:  13:42:17
Place
485  OF 874
Female
46  OF 94
50-54
11  OF 21
 OF 21

Swim 01:32:20 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:46:46 00:46:46 574 39 8 2.43 / 24:37 07:56:28
Swim 00:45:33 01:32:20 482 27 4 2.46 / 24:18 08:42:02

T1 00:13:54 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:54 01:46:15 761 77 19 - / - 08:55:57

Cycle 06:25:51 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 4.8k 00:11:11 01:57:26 530 37 11 25.73 / 02:19 09:07:08
Bike 17.7k 00:24:21 02:21:48 577 40 10 29.87 / 02:00 09:31:30
Bike 20.1k 00:04:29 02:26:17 585 40 10 30.11 / 01:59 09:36:00
Bike 32.7k 00:23:48 02:50:06 525 35 9 30.72 / 01:57 09:59:48
Bike 44.8k 00:26:21 03:16:28 492 32 8 29.79 / 02:00 10:26:10
Bike 58k 00:24:51 03:41:20 480 32 8 30.23 / 01:59 10:51:02
Bike 73.4k 00:30:22 04:11:42 479 31 7 30.27 / 01:58 11:21:24
Bike 84.5k 00:24:35 04:36:18 425 25 7 29.81 / 02:00 11:46:00
Bike 97.7k 00:35:34 05:11:52 495 36 8 28.5 / 02:06 12:21:34
Bike 113.1k 00:32:51 05:44:43 501 38 8 28.45 / 02:06 12:54:25
Bike 130.5k 00:39:49 06:24:33 463 33 8 28.13 / 02:07 13:34:15
Bike 143.4k 00:27:35 06:52:08 467 33 8 28.12 / 02:07 14:01:50
Bike 145.9k 00:00:00 06:52:08 420 30 8 28.61 / 02:05 14:01:50
Bike 158.5k 00:31:07 07:23:15 451 33 8 28.21 / 02:07 14:32:58
Bike 174.9k 00:38:42 08:01:58 447 32 8 27.93 / 02:08 15:11:40
Cycle 00:10:08 08:12:06 445 32 8 27.99 / 02:08 15:21:48

T2 00:13:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:13:31 08:25:37 745 77 18 - / - 15:35:19

Run 05:16:40 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:42
Run 5k 00:40:28 09:06:05 742 80 18 7.41 / 08:05 16:15:47
Run 9.2k 00:32:16 09:38:21 725 78 17 7.58 / 07:54 16:48:04
Run 13k 00:26:54 10:05:16 664 74 15 7.82 / 07:39 17:14:58
Run 17.2k 00:28:51 10:34:08 615 68 14 8.03 / 07:28 17:43:50
Run 21k 00:26:53 11:01:01 561 65 13 8.1 / 07:24 18:10:43
Run 25.2k 00:30:56 11:31:58 536 59 13 8.11 / 07:23 18:41:40
Run 29k 00:29:39 12:01:37 520 60 13 8.05 / 07:26 19:11:20
Run 33.2k 00:32:19 12:33:57 510 59 13 8.02 / 07:28 19:43:39
Run 37k 00:30:12 13:04:10 508 58 13 7.96 / 07:31 20:13:52
Run 00:38:07 13:42:17 497 57 12 7.99 / 07:30 20:52:00