5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Chia Ling POW (#113)
Finished
GUN TIME:  11:55:44
Place
72  OF 427
Female
4  OF 46
25-29
1  OF 3

Swim 1:23:13 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 0:41:53 0:41:53 154 17 1 2.72 / 22:02 08:33:25
Swim 3.8k 0:41:20 1:23:13 132 13 1 2.74 / 21:53 09:14:45

T1 0:06:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 0:06:19 1:29:32 128 15 2 - / - 09:21:03

Cycle 6:31:11 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 13.3k 0:29:20 1:58:51 243 19 3 27.21 / 02:12 09:50:23
Bike 33.9k 0:46:12 2:45:03 222 16 3 26.93 / 02:13 10:36:34
Bike 73k 1:22:31 4:07:33 208 14 3 27.71 / 02:09 11:59:05
Bike 83.7k 0:24:16 4:31:49 200 12 3 27.54 / 02:10 12:23:20
Bike 99k 0:33:04 5:04:52 190 11 3 27.58 / 02:10 12:56:24
Bike 111k 0:31:08 5:35:59 190 12 3 27.02 / 02:13 13:27:31
Bike 132k 0:46:02 6:22:01 173 11 2 27.07 / 02:12 14:13:32
Bike 170.1k 1:22:09 7:44:09 150 10 2 27.22 / 02:12 15:35:41
Bike 180k 0:16:33 8:00:42 151 10 2 27.6 / 02:10 15:52:13

T2 0:06:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 0:06:56 8:07:37 96 11 1 - / - 15:59:09

Run 2:19:53 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run100m 0:01:34 8:09:11 193 18 2 - / - 16:00:43
Run 2.8km 0:14:58 8:24:09 65 5 1 10.16 / 05:54 16:15:40
Run 8.3km 0:26:23 8:50:31 59 5 1 11.6 / 05:10 16:42:03
Run 9.5km 0:07:17 8:57:48 55 5 1 11.36 / 05:16 16:49:20
Run 14.5km 0:25:26 9:23:14 50 4 1 11.5 / 05:12 17:14:45
Run 16.4km 0:12:38 9:35:52 48 4 1 - / - 17:27:23
Run 18.9km 0:16:00 9:51:51 46 4 1 70.91 / 00:50 17:43:23
Run 24.3km 0:27:06 10:18:56 42 4 1 33.84 / 01:46 18:10:28
Run 25.6km 0:07:33 10:26:29 42 4 1 30.34 / 01:58 18:18:00
Run 30.5km 0:25:44 10:52:13 40 4 1 23.96 / 02:30 18:43:44
Run 32.5km 0:12:41 11:04:53 38 4 1 21.9 / 02:44 18:56:25
Run 35km 0:16:25 11:21:17 35 4 1 19.91 / 03:00 19:12:49
Run 40.4km 0:26:43 11:48:00 28 4 1 18.34 / 03:16 19:39:32
Run 0:07:45 11:55:44 28 4 1 18.1 / 03:18 19:47:16