5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Mei Ern LEN (#129)
Finished
GUN TIME:  16:26:33
Place
393  OF 427
Female
43  OF 46
30-34
6  OF 6

Swim 1:44:57 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 0:51:48 0:51:48 366 43 6 2.2 / 27:15 08:44:47
Swim 3.8k 0:53:09 1:44:57 355 42 6 2.17 / 27:36 09:37:56

T1 0:10:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 0:10:16 1:55:12 334 41 6 - / - 09:48:11

Cycle 7:56:48 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13.3k 0:32:04 2:27:16 362 34 3 24.88 / 02:24 10:20:15
Bike 33.9k 0:51:17 3:18:32 364 35 3 24.4 / 02:27 11:11:31
Bike 73k 1:40:56 4:59:28 392 41 4 23.77 / 02:31 12:52:27
Bike 83.7k 0:30:38 5:30:05 398 42 4 23.37 / 02:34 13:23:04
Bike 99k 0:38:08 6:08:13 398 42 4 23.47 / 02:33 14:01:12
Bike 111k 0:42:35 6:50:47 401 45 6 22.53 / 02:39 14:43:46
Bike 132k 0:58:41 7:49:28 404 46 6 22.35 / 02:41 15:42:26
Bike 170.1k 1:43:57 9:33:24 402 45 5 22.26 / 02:41 17:26:22
Bike 180k 0:18:36 9:51:59 402 45 5 22.65 / 02:38 17:44:58

T2 0:09:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 0:09:33 10:01:32 178 26 3 - / - 17:54:31

Run 4:03:20 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run100m 0:01:55 10:03:26 326 33 3 - / - 17:56:25
Run 2.8km 0:24:04 10:27:30 382 42 5 6.46 / 09:16 18:20:29
Run 8.3km 0:42:16 11:09:45 380 43 5 7.29 / 08:13 19:02:44
Run 9.5km 0:11:35 11:21:20 378 43 5 7.14 / 08:23 19:14:19
Run 14.5km 0:40:34 12:01:53 376 42 5 7.22 / 08:18 19:54:52
Run 16.4km 0:21:22 12:23:14 373 42 5 - / - 20:16:13
Run 18.9km 0:26:01 12:49:15 367 42 5 43.59 / 01:22 20:42:14
Run 24.3km 0:45:13 13:34:27 362 42 5 20.47 / 02:55 21:27:26
Run 25.6km 0:12:32 13:46:58 362 42 5 18.34 / 03:16 21:39:57
Run 30.5km 0:44:52 14:31:49 363 42 5 14.23 / 04:12 22:24:48
Run 32.5km 0:23:29 14:55:18 362 42 5 12.82 / 04:40 22:48:17
Run 35km 0:30:49 15:26:07 367 42 5 11.48 / 05:13 23:19:06
Run 40.4km 0:48:58 16:15:04 377 42 5 10.45 / 05:44 00:08:03
Run 0:11:30 16:26:33 376 43 6 10.4 / 05:45 00:19:32