5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Norazimimah ABDULLAH (#260)
Finished
GUN TIME:  15:20:45
Place
316  OF 427
Female
38  OF 46
40-44
9  OF 11

Swim 1:45:22 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 0:51:30 0:51:30 362 42 10 2.21 / 27:05 08:46:16
Swim 3.8k 0:53:53 1:45:22 361 43 10 2.16 / 27:43 09:40:09

T1 0:14:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 0:14:48 2:00:10 415 46 11 - / - 09:54:56

Cycle 7:15:57 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 13.3k 0:32:15 2:32:24 365 36 7 24.75 / 02:25 10:27:10
Bike 33.9k 0:50:22 3:22:45 353 32 7 24.62 / 02:26 11:17:32
Bike 73k 1:31:20 4:54:04 345 32 7 25.18 / 02:22 12:48:51
Bike 83.7k 0:27:09 5:21:13 337 32 7 24.97 / 02:24 13:15:59
Bike 99k 0:35:35 5:56:47 320 29 6 25.1 / 02:23 13:51:34
Bike 111k 0:35:36 6:32:23 314 30 6 24.46 / 02:27 14:27:10
Bike 132k 0:51:08 7:23:30 312 30 6 24.49 / 02:26 15:18:17
Bike 170.1k 1:34:44 8:58:13 304 29 6 24.39 / 02:27 16:53:00
Bike 180k 0:17:53 9:16:06 304 29 6 24.77 / 02:25 17:10:53

T2 0:25:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 0:25:23 9:41:28 424 46 11 - / - 17:36:15

Run 3:35:54 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 0:02:01 9:43:29 348 35 10 - / - 17:38:16
Run 2.8km 0:19:22 10:02:51 253 29 8 7.85 / 07:38 17:57:38
Run 8.3km 0:33:20 10:36:10 236 29 8 9.1 / 06:35 18:30:57
Run 9.5km 0:09:25 10:45:34 233 28 7 8.89 / 06:44 18:40:21
Run 14.5km 0:38:00 11:23:34 256 31 9 8.52 / 07:02 19:18:20
Run 16.4km 0:21:19 11:44:52 272 32 9 - / - 19:39:39
Run 18.9km 0:23:42 12:08:34 268 31 9 47.85 / 01:15 20:03:20
Run 24.3km 0:36:17 12:44:50 247 30 8 24.31 / 02:28 20:39:37
Run 25.6km 0:10:36 12:55:26 242 29 8 21.76 / 02:45 20:50:13
Run 30.5km 0:45:41 13:41:07 260 32 10 15.74 / 03:48 21:35:53
Run 32.5km 0:22:08 14:03:14 266 33 10 14.09 / 04:15 21:58:00
Run 35km 0:31:30 14:34:43 277 36 10 12.36 / 04:51 22:29:29
Run 40.4km 0:36:47 15:11:30 262 33 9 11.73 / 05:06 23:06:16
Run 0:09:16 15:20:45 258 32 9 11.72 / 05:06 23:15:32