IRONMAN Malaysia (2022)
Dr Hetal TAMAKUWALA (#268)
Finished
GUN TIME:
15:40:01
Place
336
OF
427
Female
40
OF
46
40-44
10
OF
11
Swim 1:49:39 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 0:54:15 | 0:54:15 | 387 | 45 | 11 | 2.1 / 28:32 | 08:48:50 |
| Swim 3.8k | 0:55:25 | 1:49:39 | 382 | 45 | 11 | 2.07 / 28:51 | 09:44:14 |
T1 0:06:26
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:06:26 | 1:56:05 | 137 | 16 | 6 | - / - | 09:50:40 |
Cycle 7:51:37 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.3k | 0:34:26 | 2:30:30 | 409 | 43 | 10 | 23.18 / 02:35 | 10:25:06 |
| Bike 33.9k | 0:56:52 | 3:27:22 | 418 | 46 | 11 | 22.28 / 02:41 | 11:21:57 |
| Bike 73k | 1:40:08 | 5:07:30 | 414 | 46 | 11 | 22.88 / 02:37 | 13:02:05 |
| Bike 83.7k | 0:27:57 | 5:35:26 | 410 | 46 | 11 | 22.89 / 02:37 | 13:30:01 |
| Bike 99k | 0:37:13 | 6:12:39 | 408 | 45 | 11 | 23.15 / 02:35 | 14:07:14 |
| Bike 111k | 0:34:29 | 6:47:07 | 393 | 41 | 10 | 22.88 / 02:37 | 14:41:42 |
| Bike 132k | 1:00:29 | 7:47:36 | 397 | 45 | 11 | 22.53 / 02:39 | 15:42:11 |
| Bike 170.1k | 1:41:27 | 9:29:02 | 392 | 43 | 10 | 22.51 / 02:39 | 17:23:38 |
| Bike 180k | 0:18:39 | 9:47:41 | 390 | 43 | 10 | 22.9 / 02:37 | 17:42:17 |
T2 0:05:54
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:05:54 | 9:53:35 | 70 | 9 | 4 | - / - | 17:48:10 |
Run 3:48:16 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 0:01:37 | 9:55:11 | 212 | 20 | 5 | - / - | 17:49:46 |
| Run 2.8km | 0:18:56 | 10:14:06 | 219 | 25 | 5 | 8.18 / 07:19 | 18:08:41 |
| Run 8.3km | 0:32:43 | 10:46:48 | 209 | 24 | 5 | 9.35 / 06:24 | 18:41:23 |
| Run 9.5km | 0:10:56 | 10:57:44 | 238 | 29 | 8 | 8.88 / 06:45 | 18:52:19 |
| Run 14.5km | 0:35:53 | 11:33:36 | 245 | 28 | 7 | 8.69 / 06:53 | 19:28:12 |
| Run 16.4km | 0:18:10 | 11:51:46 | 243 | 29 | 8 | - / - | 19:46:21 |
| Run 18.9km | 0:23:14 | 12:14:59 | 241 | 29 | 8 | 48.82 / 01:13 | 20:09:34 |
| Run 24.3km | 0:46:05 | 13:01:04 | 264 | 31 | 9 | 21.03 / 02:51 | 20:55:39 |
| Run 25.6km | 0:13:03 | 13:14:06 | 271 | 32 | 10 | 18.65 / 03:13 | 21:08:42 |
| Run 30.5km | 0:38:12 | 13:52:17 | 256 | 31 | 9 | 15.18 / 03:57 | 21:46:53 |
| Run 32.5km | 0:21:33 | 14:13:50 | 261 | 32 | 9 | 13.72 / 04:22 | 22:08:25 |
| Run 35km | 0:30:02 | 14:43:52 | 271 | 34 | 9 | 12.2 / 04:55 | 22:38:27 |
| Run 40.4km | 0:46:19 | 15:30:10 | 277 | 36 | 10 | 11.09 / 05:24 | 23:24:46 |
| Run | 0:09:52 | 15:40:01 | 277 | 36 | 10 | 11.09 / 05:24 | 23:34:37 |
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