5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Anizan ROMLI (#273)
Finished
GUN TIME:  13:50:19
Place
196  OF 427
Male
172  OF 381
40-44
37  OF 86

Swim 1:36:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:48:28 0:48:28 303 268 60 2.35 / 25:30 08:41:52
Swim 3.8k 0:48:03 1:36:31 275 242 54 2.36 / 25:23 09:29:55

T1 0:13:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:13:15 1:49:46 404 361 79 - / - 09:43:10

Cycle 6:34:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:29:50 2:19:35 269 247 56 26.75 / 02:14 10:13:00
Bike 33.9k 0:45:20 3:04:55 213 199 43 27.06 / 02:13 10:58:19
Bike 73k 1:17:40 4:22:34 150 145 31 28.66 / 02:05 12:15:59
Bike 83.7k 0:24:33 4:47:07 158 152 34 28.31 / 02:07 12:40:31
Bike 99k 0:37:08 5:24:14 183 174 39 27.69 / 02:09 13:17:38
Bike 111k 0:30:03 5:54:17 180 169 38 27.23 / 02:12 13:47:41
Bike 132k 0:50:10 6:44:26 189 177 41 26.87 / 02:13 14:37:51
Bike 170.1k 1:24:05 8:08:31 165 155 35 26.93 / 02:13 16:01:55
Bike 180k 0:15:57 8:24:28 159 149 34 27.36 / 02:11 16:17:52

T2 0:11:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:11:53 8:36:21 264 229 47 - / - 16:29:45

Run 3:25:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:40 8:38:01 248 226 47 - / - 16:31:25
Run 2.8km 0:19:13 8:57:13 226 200 45 8.04 / 07:27 16:50:37
Run 8.3km 0:31:10 9:28:22 188 169 38 9.57 / 06:16 17:21:47
Run 9.5km 0:08:48 9:37:10 183 164 36 9.37 / 06:24 17:30:34
Run 14.5km 0:32:17 10:09:26 183 163 35 9.34 / 06:25 18:02:50
Run 16.4km 0:15:40 10:25:05 175 156 34 - / - 18:18:30
Run 18.9km 0:21:06 10:46:11 169 152 32 53.77 / 01:06 18:39:35
Run 24.3km 0:37:33 11:23:43 173 152 32 24.86 / 02:24 19:17:07
Run 25.6km 0:11:34 11:35:17 185 163 35 21.88 / 02:44 19:28:41
Run 30.5km 0:44:27 12:19:43 213 185 41 15.96 / 03:45 20:13:08
Run 32.5km 0:20:45 12:40:27 217 189 43 14.4 / 04:09 20:33:52
Run 35km 0:24:36 13:05:03 210 184 40 13.12 / 04:34 20:58:27
Run 40.4km 0:35:43 13:40:45 201 175 37 12.38 / 04:50 21:34:10
Run 0:09:34 13:50:19 202 175 37 12.33 / 04:51 21:43:43