5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Anan DUANGSOPA (#283)
Finished
GUN TIME:  10:16:47
Place
6  OF 427
Male
6  OF 381
40-44
2  OF 86

Swim 1:08:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:32:33 0:32:33 29 24 7 3.5 / 17:07 08:17:48
Swim 3.8k 0:36:18 1:08:50 36 30 7 3.31 / 18:06 08:54:05

T1 0:06:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:06:00 1:14:49 118 105 20 - / - 09:00:05

Cycle 5:30:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:23:52 1:38:41 19 18 6 33.43 / 01:47 09:23:57
Bike 33.9k 0:37:53 2:16:34 16 15 5 32.94 / 01:49 10:01:50
Bike 73k 1:06:40 3:23:13 12 11 4 34.11 / 01:45 11:08:29
Bike 83.7k 0:20:45 3:43:57 10 9 3 33.67 / 01:46 11:29:13
Bike 99k 0:26:02 4:09:59 11 10 3 33.91 / 01:46 11:55:15
Bike 111k 0:23:09 4:33:07 12 11 3 33.58 / 01:47 12:18:23
Bike 132k 0:45:11 5:18:17 15 14 4 32.53 / 01:50 13:03:33
Bike 170.1k 1:12:28 6:30:45 17 16 5 32.28 / 01:51 14:16:00
Bike 180k 0:14:24 6:45:09 17 16 5 32.69 / 01:50 14:30:24

T2 0:04:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:04:41 6:49:49 31 28 8 - / - 14:35:05

Run 2:09:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:08 6:50:56 22 22 6 - / - 14:36:12
Run 2.8km 0:13:25 7:04:21 11 11 5 11.56 / 05:11 14:49:36
Run 8.3km 0:23:18 7:27:39 9 9 4 13.16 / 04:33 15:12:54
Run 9.5km 0:06:30 7:34:08 9 9 4 12.85 / 04:39 15:19:24
Run 14.5km 0:22:12 7:56:20 8 8 4 13.07 / 04:35 15:41:36
Run 16.4km 0:11:07 8:07:27 8 8 4 - / - 15:52:42
Run 18.9km 0:14:37 8:22:03 7 7 3 77.61 / 00:46 16:07:19
Run 24.3km 0:24:02 8:46:05 6 6 2 37.73 / 01:35 16:31:21
Run 25.6km 0:06:37 8:52:41 6 6 2 33.95 / 01:46 16:37:57
Run 30.5km 0:22:35 9:15:16 5 5 2 26.98 / 02:13 17:00:32
Run 32.5km 0:11:41 9:26:57 5 5 2 24.52 / 02:26 17:12:12
Run 35km 0:15:22 9:42:18 5 5 2 22.14 / 02:42 17:27:33
Run 40.4km 0:27:02 10:09:20 5 5 2 19.88 / 03:01 17:54:35
Run 0:07:28 10:16:47 5 5 2 19.57 / 03:03 18:02:03