5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Yasutaka HIRAKI (#288)
Finished
GUN TIME:  10:40:04
Place
16  OF 427
Male
15  OF 381
40-44
5  OF 86

Swim 0:54:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:27:30 0:27:30 3 3 3 4.14 / 14:28 08:12:35
Swim 3.8k 0:27:17 0:54:47 2 2 2 4.16 / 14:24 08:39:51

T1 0:03:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:03:55 0:58:42 28 25 8 - / - 08:43:46

Cycle 5:45:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:23:24 1:22:05 14 13 4 34.12 / 01:45 09:07:09
Bike 33.9k 0:38:25 2:00:29 17 16 6 32.91 / 01:49 09:45:34
Bike 73k 1:08:39 3:09:08 22 21 7 33.57 / 01:47 10:54:12
Bike 83.7k 0:22:58 3:32:05 28 27 9 32.73 / 01:49 11:17:10
Bike 99k 0:28:20 4:00:25 31 30 11 32.68 / 01:50 11:45:29
Bike 111k 0:24:30 4:24:54 29 28 10 32.29 / 01:51 12:09:58
Bike 132k 0:45:59 5:10:53 31 30 11 31.4 / 01:54 12:55:57
Bike 170.1k 1:18:13 6:29:06 33 32 10 30.87 / 01:56 14:14:10
Bike 180k 0:15:04 6:44:09 33 32 10 31.26 / 01:55 14:29:13

T2 0:06:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:06:10 6:50:19 79 69 14 - / - 14:35:23

Run 2:27:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:10 6:51:28 36 35 10 - / - 14:36:33
Run 2.8km 0:13:54 7:05:22 23 23 8 11.15 / 05:22 14:50:26
Run 8.3km 0:24:25 7:29:47 24 24 9 12.61 / 04:45 15:14:51
Run 9.5km 0:06:53 7:36:39 24 24 8 12.29 / 04:52 15:21:43
Run 14.5km 0:24:05 8:00:44 22 22 8 12.35 / 04:51 15:45:48
Run 16.4km 0:12:15 8:12:58 23 23 8 - / - 15:58:02
Run 18.9km 0:16:13 8:29:11 22 22 8 69.94 / 00:51 16:14:15
Run 24.3km 0:27:47 8:56:58 28 26 9 33.14 / 01:48 16:42:02
Run 25.6km 0:07:34 9:04:32 27 26 9 29.79 / 02:00 16:49:36
Run 30.5km 0:26:28 9:30:59 27 25 9 23.45 / 02:33 17:16:03
Run 32.5km 0:14:10 9:45:09 30 27 8 21.15 / 02:50 17:30:13
Run 35km 0:18:27 10:03:35 33 30 10 18.98 / 03:09 17:48:39
Run 40.4km 0:28:55 10:32:29 32 28 9 17.37 / 03:27 18:17:33
Run 0:07:35 10:40:04 32 28 9 17.21 / 03:29 18:25:08