5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Fajar ARIFAN (#291)
Finished
GUN TIME:  12:38:54
Place
103  OF 427
Male
94  OF 381
40-44
22  OF 86

Swim 1:20:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:39:16 0:39:16 99 89 19 2.9 / 20:39 08:25:06
Swim 3.8k 0:40:46 1:20:01 96 86 17 2.84 / 21:03 09:05:52

T1 0:07:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:07:41 1:27:42 196 172 37 - / - 09:13:32

Cycle 6:17:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:28:25 1:56:06 178 170 38 28.09 / 02:08 09:41:56
Bike 33.9k 0:44:18 2:40:23 152 147 34 27.98 / 02:08 10:26:14
Bike 73k 1:17:56 3:58:19 133 128 27 29.08 / 02:03 11:44:09
Bike 83.7k 0:23:20 4:21:38 128 123 28 28.87 / 02:04 12:07:29
Bike 99k 0:29:04 4:50:42 109 105 23 29.26 / 02:03 12:36:32
Bike 111k 0:28:29 5:19:10 105 101 22 28.77 / 02:05 13:05:00
Bike 132k 0:47:59 6:07:09 110 105 25 28.34 / 02:07 13:52:59
Bike 170.1k 1:21:52 7:29:00 99 94 22 28.23 / 02:07 15:14:51
Bike 180k 0:16:36 7:45:36 98 93 22 28.57 / 02:05 15:31:26

T2 0:14:57

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:14:57 8:00:32 345 305 70 - / - 15:46:22

Run 2:56:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:21 8:01:53 106 98 23 - / - 15:47:43
Run 2.8km 0:17:00 8:18:52 126 114 28 9.16 / 06:32 16:04:42
Run 8.3km 0:30:48 8:49:39 138 124 32 10.13 / 05:55 16:35:30
Run 9.5km 0:08:53 8:58:32 140 126 31 9.82 / 06:06 16:44:22
Run 14.5km 0:29:07 9:27:38 129 115 30 9.98 / 06:00 17:13:29
Run 16.4km 0:14:30 9:42:07 125 111 30 - / - 17:27:58
Run 18.9km 0:22:36 10:04:43 137 122 30 50.17 / 01:11 17:50:34
Run 24.3km 0:31:51 10:36:34 130 115 30 26.77 / 02:14 18:22:25
Run 25.6km 0:09:09 10:45:43 129 114 29 24.15 / 02:29 18:31:33
Run 30.5km 0:31:00 11:16:43 126 111 26 19.34 / 03:06 19:02:33
Run 32.5km 0:16:08 11:32:50 121 108 26 17.61 / 03:24 19:18:40
Run 35km 0:21:20 11:54:09 122 109 27 15.9 / 03:46 19:39:59
Run 40.4km 0:35:15 12:29:23 122 109 27 14.49 / 04:08 20:15:14
Run 0:09:32 12:38:54 122 109 28 14.32 / 04:11 20:24:45