5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Lee YAO QING (#301)
Finished
GUN TIME:  13:58:13
Place
210  OF 427
Male
185  OF 381
40-44
43  OF 86

Swim 1:36:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:45:23 0:45:23 239 208 45 2.51 / 23:53 08:36:35
Swim 3.8k 0:51:36 1:36:59 283 250 56 2.35 / 25:31 09:28:11

T1 0:08:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:08:40 1:45:38 251 218 50 - / - 09:36:50

Cycle 6:47:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:30:38 2:16:16 310 283 67 26.05 / 02:18 10:07:28
Bike 33.9k 0:44:50 3:01:05 221 206 45 26.95 / 02:13 10:52:17
Bike 73k 1:23:25 4:24:30 223 206 48 27.57 / 02:10 12:15:42
Bike 83.7k 0:25:06 4:49:36 222 205 46 27.29 / 02:11 12:40:48
Bike 99k 0:35:56 5:25:31 224 207 48 27.01 / 02:13 13:16:43
Bike 111k 0:31:06 5:56:36 217 200 45 26.53 / 02:15 13:47:48
Bike 132k 0:53:13 6:49:49 228 207 46 26.03 / 02:18 14:41:01
Bike 170.1k 1:27:49 8:17:38 215 196 45 26.02 / 02:18 16:08:50
Bike 180k 0:15:45 8:33:22 211 193 45 26.48 / 02:15 16:24:34

T2 0:07:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:07:42 8:41:04 116 101 18 - / - 16:32:16

Run 3:18:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:42 8:42:46 266 241 51 - / - 16:33:58
Run 2.8km 0:18:14 9:00:59 190 171 37 8.43 / 07:06 16:52:11
Run 8.3km 0:31:14 9:32:13 169 151 35 9.73 / 06:09 17:23:25
Run 9.5km 0:09:40 9:41:52 181 162 35 9.37 / 06:24 17:33:04
Run 14.5km 0:39:36 10:21:28 247 218 48 8.66 / 06:55 18:12:40
Run 16.4km 0:18:27 10:39:55 247 217 47 - / - 18:31:07
Run 18.9km 0:22:43 11:02:37 243 214 46 49.93 / 01:12 18:53:49
Run 24.3km 0:40:45 11:43:22 244 215 47 22.97 / 02:36 19:34:34
Run 25.6km 0:10:50 11:54:11 239 211 47 20.67 / 02:54 19:45:23
Run 30.5km 0:38:42 12:32:53 237 209 45 16.19 / 03:42 20:24:05
Run 32.5km 0:17:22 12:50:14 229 201 45 14.96 / 04:00 20:41:26
Run 35km 0:23:28 13:13:42 222 195 44 13.65 / 04:23 21:04:54
Run 40.4km 0:35:50 13:49:32 212 186 42 12.78 / 04:41 21:40:44
Run 0:08:42 13:58:13 209 182 40 12.76 / 04:41 21:49:25