5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Aldrick GARCIA MAYANS (#324)
Finished
GUN TIME:  13:02:29
Place
127  OF 427
Male
111  OF 381
40-44
26  OF 86

Swim 1:39:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:47:42 0:47:42 292 258 56 2.39 / 25:05 08:42:01
Swim 3.8k 0:51:44 1:39:25 309 273 62 2.29 / 26:09 09:33:45

T1 0:09:05

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:09:05 1:48:30 277 244 57 - / - 09:42:50

Cycle 7:05:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:28:11 2:16:41 165 157 36 28.31 / 02:07 10:11:01
Bike 33.9k 0:52:15 3:08:56 322 292 68 25.28 / 02:22 11:03:16
Bike 73k 2:02:16 5:11:11 423 377 86 21.6 / 02:46 13:05:31
Bike 83.7k 0:22:58 5:34:09 419 373 86 22.25 / 02:41 13:28:29
Bike 99k 0:30:31 6:04:39 405 361 84 23.18 / 02:35 13:58:59
Bike 111k 0:27:30 6:32:09 367 332 76 23.47 / 02:33 14:26:29
Bike 132k 0:47:08 7:19:16 329 299 69 23.94 / 02:30 15:13:36
Bike 170.1k 1:18:41 8:37:57 278 252 60 24.91 / 02:24 16:32:16
Bike 180k 0:15:34 8:53:31 268 242 58 25.41 / 02:21 16:47:50

T2 0:09:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:09:43 9:03:13 183 156 32 - / - 16:57:33

Run 2:32:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:17 9:04:29 71 67 18 - / - 16:58:49
Run 2.8km 0:15:58 9:20:27 86 77 19 9.75 / 06:09 17:14:46
Run 8.3km 0:25:42 9:46:08 60 55 17 11.6 / 05:10 17:40:27
Run 9.5km 0:07:10 9:53:17 52 48 14 11.38 / 05:16 17:47:36
Run 14.5km 0:24:12 10:17:29 42 39 11 11.71 / 05:07 18:11:48
Run 16.4km 0:12:09 10:29:38 38 35 11 - / - 18:23:57
Run 18.9km 0:15:39 10:45:16 36 33 11 72.53 / 00:49 18:39:35
Run 24.3km 0:26:44 11:11:59 37 34 11 34.41 / 01:44 19:06:19
Run 25.6km 0:07:46 11:19:45 37 34 11 30.64 / 01:57 19:14:04
Run 30.5km 0:27:49 11:47:33 38 35 11 23.48 / 02:33 19:41:53
Run 32.5km 0:14:21 12:01:54 40 36 11 21.13 / 02:50 19:56:13
Run 35km 0:18:07 12:20:00 40 36 11 19.02 / 03:09 20:14:20
Run 40.4km 0:34:59 12:54:59 50 46 13 16.67 / 03:35 20:49:19
Run 0:07:30 13:02:29 50 46 13 16.56 / 03:37 20:56:48