5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Junichi ISHIZUKA (#344)
Finished
GUN TIME:  10:41:54
Place
18  OF 427
Male
17  OF 381
40-44
7  OF 86

Swim 1:05:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:31:59 0:31:59 23 19 6 3.56 / 16:49 08:17:49
Swim 3.8k 0:33:05 1:05:04 22 18 6 3.5 / 17:07 08:50:54

T1 0:05:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:05:15 1:10:18 85 75 17 - / - 08:56:09

Cycle 5:33:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:24:05 1:34:23 23 22 9 33.14 / 01:48 09:20:13
Bike 33.9k 0:39:52 2:14:14 33 32 10 31.81 / 01:53 10:00:04
Bike 73k 1:07:25 3:21:38 25 24 9 33.35 / 01:47 11:07:28
Bike 83.7k 0:21:05 3:42:43 26 25 8 32.95 / 01:49 11:28:33
Bike 99k 0:26:26 4:09:08 25 24 8 33.21 / 01:48 11:54:58
Bike 111k 0:23:26 4:32:34 23 22 8 32.92 / 01:49 12:18:24
Bike 132k 0:45:12 5:17:45 23 22 8 32 / 01:52 13:03:35
Bike 170.1k 1:11:43 6:29:28 21 20 7 31.95 / 01:52 14:15:18
Bike 180k 0:14:35 6:44:02 22 21 7 32.36 / 01:51 14:29:52

T2 0:05:45

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:05:45 6:49:47 64 56 12 - / - 14:35:37

Run 2:36:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:05 6:50:51 10 10 2 - / - 14:36:41
Run 2.8km 0:13:01 7:03:52 5 5 2 11.92 / 05:01 14:49:42
Run 8.3km 0:22:11 7:26:02 3 3 2 13.73 / 04:22 15:11:52
Run 9.5km 0:06:10 7:32:12 3 3 2 13.43 / 04:27 15:18:02
Run 14.5km 0:21:37 7:53:49 3 3 1 13.58 / 04:25 15:39:39
Run 16.4km 0:11:13 8:05:01 3 3 1 - / - 15:50:52
Run 18.9km 0:17:05 8:22:06 8 8 4 66.39 / 00:54 16:07:56
Run 24.3km 0:25:23 8:47:29 8 8 4 34.34 / 01:44 16:33:19
Run 25.6km 0:06:42 8:54:10 8 8 4 31.25 / 01:55 16:40:00
Run 30.5km 0:29:16 9:23:26 12 12 5 23.34 / 02:34 17:09:16
Run 32.5km 0:21:21 9:44:46 31 28 9 19.54 / 03:04 17:30:37
Run 35km 0:17:57 10:02:43 30 27 8 17.84 / 03:21 17:48:33
Run 40.4km 0:30:20 10:33:02 35 31 10 16.37 / 03:39 18:18:53
Run 0:08:52 10:41:54 36 32 10 16.14 / 03:43 18:27:44