5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Teishu KOHATA (#346)
Finished
GUN TIME:  11:10:39
Place
41  OF 427
Male
39  OF 381
40-44
12  OF 86

Swim 1:19:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:38:23 0:38:23 86 76 15 2.97 / 20:11 08:27:01
Swim 3.8k 0:41:01 1:19:24 91 81 16 2.87 / 20:53 09:08:02

T1 0:07:51

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:07:51 1:27:14 207 181 39 - / - 09:15:53

Cycle 6:06:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:27:22 1:54:36 115 111 26 29.16 / 02:03 09:43:14
Bike 33.9k 0:45:00 2:39:35 141 137 30 28.11 / 02:08 10:28:14
Bike 73k 1:17:06 3:56:41 123 119 24 29.3 / 02:02 11:45:20
Bike 83.7k 0:22:37 4:19:17 111 107 22 29.18 / 02:03 12:07:56
Bike 99k 0:28:41 4:47:58 93 89 19 29.59 / 02:01 12:36:36
Bike 111k 0:25:59 5:13:56 84 80 19 29.37 / 02:02 13:02:34
Bike 132k 0:44:44 5:58:40 76 72 18 29.18 / 02:03 13:47:18
Bike 170.1k 1:19:27 7:18:06 71 67 16 29.07 / 02:03 15:06:44
Bike 180k 0:15:57 7:34:02 71 67 16 29.44 / 02:02 15:22:41

T2 0:05:07

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:05:07 7:39:09 48 41 10 - / - 15:27:47

Run 2:15:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:00 7:40:08 3 3 1 - / - 15:28:46
Run 2.8km 0:12:36 7:52:44 3 3 1 12.36 / 04:51 15:41:22
Run 8.3km 0:21:38 8:14:21 2 2 1 14.14 / 04:14 16:02:59
Run 9.5km 0:06:17 8:20:38 2 2 1 13.74 / 04:21 16:09:16
Run 14.5km 0:23:39 8:44:16 6 6 3 13.36 / 04:29 16:32:54
Run 16.4km 0:11:04 8:55:19 6 6 3 - / - 16:43:57
Run 18.9km 0:15:20 9:10:38 5 5 2 74.03 / 00:48 16:59:16
Run 24.3km 0:25:33 9:36:10 7 7 3 35.68 / 01:40 17:24:49
Run 25.6km 0:07:12 9:43:22 7 7 3 31.96 / 01:52 17:32:00
Run 30.5km 0:25:40 10:09:01 7 7 3 24.82 / 02:24 17:57:39
Run 32.5km 0:12:36 10:21:36 7 7 3 22.59 / 02:39 18:10:15
Run 35km 0:15:55 10:37:31 6 6 3 20.54 / 02:55 18:26:10
Run 40.4km 0:25:58 11:03:29 6 6 3 18.91 / 03:10 18:52:07
Run 0:07:10 11:10:39 7 7 4 18.7 / 03:12 18:59:17