5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Phuripant DURONGTHEERATCHAKUL (#370)
Finished
GUN TIME:  13:30:35
Place
175  OF 427
Male
153  OF 381
40-44
34  OF 86

Swim 1:19:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:39:09 0:39:09 97 87 18 2.91 / 20:36 08:27:57
Swim 3.8k 0:40:15 1:19:24 90 80 15 2.87 / 20:53 09:08:12

T1 0:09:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:09:42 1:29:05 314 277 62 - / - 09:17:53

Cycle 6:30:04 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:28:28 1:57:32 181 173 39 28.03 / 02:08 09:46:20
Bike 33.9k 0:47:06 2:44:38 225 209 46 26.92 / 02:13 10:33:26
Bike 73k 1:18:09 4:02:46 158 153 33 28.49 / 02:06 11:51:34
Bike 83.7k 0:23:10 4:25:56 153 148 33 28.39 / 02:06 12:14:44
Bike 99k 0:31:18 4:57:13 141 134 30 28.53 / 02:06 12:46:01
Bike 111k 0:32:43 5:29:56 154 147 32 27.65 / 02:10 13:18:44
Bike 132k 0:47:44 6:17:39 151 143 32 27.44 / 02:11 14:06:27
Bike 170.1k 1:24:30 7:42:09 144 135 29 27.34 / 02:11 15:30:57
Bike 180k 0:17:00 7:59:08 144 135 29 27.68 / 02:10 15:47:56

T2 0:14:16

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:14:16 8:13:24 324 285 62 - / - 16:02:12

Run 3:24:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:54 8:15:18 322 291 64 - / - 16:04:06
Run 2.8km 0:19:17 8:34:34 243 216 49 7.93 / 07:33 16:23:22
Run 8.3km 0:32:34 9:07:07 216 190 44 9.27 / 06:28 16:55:55
Run 9.5km 0:09:23 9:16:29 216 191 44 9.03 / 06:38 17:05:17
Run 14.5km 0:32:35 9:49:04 213 187 41 9.09 / 06:35 17:37:52
Run 16.4km 0:16:42 10:05:45 206 181 40 - / - 17:54:33
Run 18.9km 0:21:48 10:27:32 202 178 40 52.04 / 01:09 18:16:20
Run 24.3km 0:36:02 11:03:33 193 170 37 25.21 / 02:22 18:52:21
Run 25.6km 0:10:54 11:14:27 194 171 36 22.35 / 02:41 19:03:15
Run 30.5km 0:36:35 11:51:02 191 167 36 17.38 / 03:27 19:39:50
Run 32.5km 0:19:34 12:10:35 193 169 35 15.62 / 03:50 19:59:23
Run 35km 0:28:26 12:39:01 205 179 39 13.7 / 04:22 20:27:49
Run 40.4km 0:41:35 13:20:35 208 182 40 12.44 / 04:49 21:09:23
Run 0:10:00 13:30:35 210 183 41 12.36 / 04:51 21:19:23