5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

友子 須藤 (#373)
Finished
GUN TIME:  12:33:21
Place
97  OF 427
Female
9  OF 46
45-49
4  OF 9

Swim 1:12:48 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 0:35:28 0:35:28 55 7 3 3.21 / 18:39 08:22:46
Swim 3.8k 0:37:20 1:12:48 54 7 3 3.13 / 19:09 09:00:06

T1 0:11:13

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:11:13 1:24:00 363 42 8 - / - 09:11:18

Cycle 6:18:41 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13.3k 0:28:38 1:52:37 190 10 2 27.88 / 02:09 09:39:55
Bike 33.9k 0:45:00 2:37:37 171 8 1 27.63 / 02:10 10:24:55
Bike 73k 1:20:30 3:58:07 161 6 1 28.42 / 02:06 11:45:25
Bike 83.7k 0:23:11 4:21:17 156 6 1 28.32 / 02:07 12:08:35
Bike 99k 0:30:41 4:51:57 139 7 2 28.56 / 02:06 12:39:15
Bike 111k 0:27:45 5:19:42 127 6 1 28.25 / 02:07 13:07:00
Bike 132k 0:46:40 6:06:21 120 6 1 28.05 / 02:08 13:53:39
Bike 170.1k 1:20:28 7:26:49 101 6 1 28.11 / 02:08 15:14:07
Bike 180k 0:15:53 7:42:41 102 6 1 28.52 / 02:06 15:29:59

T2 0:08:53

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:08:53 7:51:34 156 24 4 - / - 15:38:51

Run 2:59:28 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 0:01:35 7:53:08 197 19 5 - / - 15:40:25
Run 2.8km 0:16:26 8:09:34 113 11 3 9.33 / 06:25 15:56:51
Run 8.3km 0:32:13 8:41:46 150 16 5 9.91 / 06:02 16:29:04
Run 9.5km 0:08:23 8:50:09 145 16 5 9.72 / 06:10 16:37:27
Run 14.5km 0:28:36 9:18:44 130 15 5 9.97 / 06:00 17:06:02
Run 16.4km 0:15:10 9:33:54 130 15 5 - / - 17:21:12
Run 18.9km 0:20:17 9:54:11 129 15 5 55.91 / 01:04 17:41:29
Run 24.3km 0:32:18 10:26:28 128 15 5 27.73 / 02:09 18:13:46
Run 25.6km 0:08:56 10:35:23 126 15 5 24.97 / 02:24 18:22:41
Run 30.5km 0:32:19 11:07:42 125 15 5 19.5 / 03:04 18:55:00
Run 32.5km 0:16:53 11:24:34 124 15 5 17.61 / 03:24 19:11:52
Run 35km 0:21:23 11:45:56 125 14 4 15.9 / 03:46 19:33:14
Run 40.4km 0:36:53 12:22:48 124 14 4 14.35 / 04:10 20:10:06
Run 0:10:33 12:33:21 127 14 4 14.1 / 04:15 20:20:39