5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Meiting JONG (#374)
Finished
GUN TIME:  13:31:26
Place
176  OF 427
Female
23  OF 46
45-49
6  OF 9

Swim 1:28:15 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 0:43:24 0:43:24 189 24 6 2.62 / 22:50 08:35:20
Swim 3.8k 0:44:51 1:28:15 182 23 6 2.58 / 23:13 09:20:11

T1 0:07:46

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:07:46 1:36:00 203 25 4 - / - 09:27:56

Cycle 6:45:46 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13.3k 0:28:35 2:04:35 187 9 1 27.92 / 02:08 09:56:31
Bike 33.9k 0:46:01 2:50:35 196 13 2 27.27 / 02:12 10:42:31
Bike 73k 1:24:15 4:14:50 222 17 5 27.57 / 02:10 12:06:45
Bike 83.7k 0:24:57 4:39:46 219 16 4 27.32 / 02:11 12:31:42
Bike 99k 0:34:50 5:14:36 215 17 5 27.17 / 02:12 13:06:32
Bike 111k 0:31:04 5:45:39 212 17 5 26.67 / 02:14 13:37:35
Bike 132k 0:50:12 6:35:51 211 16 5 26.41 / 02:16 14:27:47
Bike 170.1k 1:28:53 8:04:43 207 18 6 26.23 / 02:17 15:56:39
Bike 180k 0:17:03 8:21:45 206 17 6 26.61 / 02:15 16:13:41

T2 0:10:10

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:10:10 8:31:55 202 30 7 - / - 16:23:50

Run 3:08:05 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 0:01:46 8:33:40 284 29 7 - / - 16:25:36
Run 2.8km 0:18:02 8:51:41 184 19 6 8.49 / 07:03 16:43:37
Run 8.3km 0:32:56 9:24:36 199 22 7 9.45 / 06:20 17:16:32
Run 9.5km 0:09:18 9:33:54 202 22 7 9.19 / 06:31 17:25:50
Run 14.5km 0:32:33 10:06:26 197 23 7 9.2 / 06:31 17:58:22
Run 16.4km 0:16:57 10:23:22 201 24 7 - / - 18:15:18
Run 18.9km 0:21:40 10:45:01 200 24 7 52.36 / 01:08 18:36:57
Run 24.3km 0:37:21 11:22:22 194 24 7 24.71 / 02:25 19:14:18
Run 25.6km 0:10:03 11:32:24 190 23 7 22.24 / 02:41 19:24:20
Run 30.5km 0:36:47 12:09:11 187 24 7 17.29 / 03:28 20:01:07
Run 32.5km 0:17:10 12:26:21 181 24 7 15.85 / 03:47 20:18:17
Run 35km 0:20:52 12:47:12 176 23 7 14.59 / 04:06 20:39:08
Run 40.4km 0:34:52 13:22:04 170 23 7 13.56 / 04:25 21:14:00
Run 0:09:23 13:31:26 170 23 7 13.46 / 04:27 21:23:22