5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Kiyoshi KAYASHIMA (#388)
Finished
GUN TIME:  13:28:34
Place
171  OF 427
Male
149  OF 381
45-49
34  OF 77

Swim 1:40:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:47:35 0:47:35 289 256 52 2.39 / 25:02 08:42:26
Swim 3.8k 0:52:47 1:40:22 317 278 55 2.27 / 26:24 09:35:13

T1 0:11:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:11:21 1:51:42 367 325 69 - / - 09:46:33

Cycle 7:01:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:28:53 2:20:35 210 197 40 27.63 / 02:10 10:15:26
Bike 33.9k 0:46:28 3:07:03 217 203 43 26.99 / 02:13 11:01:54
Bike 73k 1:22:07 4:29:09 201 188 40 27.81 / 02:09 12:24:00
Bike 83.7k 0:23:50 4:52:59 186 176 36 27.7 / 02:09 12:47:50
Bike 99k 0:33:27 5:26:25 185 176 36 27.66 / 02:10 13:21:16
Bike 111k 0:29:22 5:55:47 175 165 34 27.28 / 02:11 13:50:38
Bike 132k 0:49:10 6:44:56 177 165 35 27 / 02:13 14:39:47
Bike 170.1k 1:51:28 8:36:23 263 238 47 25.2 / 02:22 16:31:14
Bike 180k 0:16:52 8:53:15 261 236 47 25.61 / 02:20 16:48:06

T2 0:20:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:20:02 9:13:16 403 359 76 - / - 17:08:07

Run 2:41:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:03:10 9:16:26 421 376 76 - / - 17:11:17
Run 2.8km 0:14:52 9:31:17 116 105 23 9.32 / 06:25 17:26:08
Run 8.3km 0:26:06 9:57:23 79 71 15 11.28 / 05:18 17:52:14
Run 9.5km 0:07:34 10:04:56 75 68 13 11.03 / 05:26 17:59:47
Run 14.5km 0:28:56 10:33:51 91 82 17 10.79 / 05:33 18:28:42
Run 16.4km 0:13:40 10:47:31 86 78 17 - / - 18:42:22
Run 18.9km 0:18:00 11:05:31 87 80 16 63 / 00:57 19:00:22
Run 24.3km 0:30:26 11:35:56 81 75 15 30.11 / 01:59 19:30:47
Run 25.6km 0:08:08 11:44:04 81 75 15 27.16 / 02:12 19:38:55
Run 30.5km 0:30:19 12:14:22 84 77 16 21.06 / 02:50 20:09:13
Run 32.5km 0:15:18 12:29:40 84 77 16 19.08 / 03:08 20:24:31
Run 35km 0:19:33 12:49:12 85 77 17 17.25 / 03:28 20:44:03
Run 40.4km 0:31:10 13:20:21 82 75 16 15.86 / 03:46 21:15:12
Run 0:08:13 13:28:34 82 75 16 15.72 / 03:48 21:23:25