5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Philip CHIAM (#390)
Finished
GUN TIME:  13:13:14
Place
144  OF 427
Male
126  OF 381
45-49
27  OF 77

Swim 1:39:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:48:04 0:48:04 297 263 53 2.37 / 25:17 08:42:04
Swim 3.8k 0:51:13 1:39:17 306 271 53 2.29 / 26:07 09:33:16

T1 0:10:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:10:43 1:50:00 355 314 67 - / - 09:43:59

Cycle 6:27:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:28:33 2:18:32 186 178 34 27.96 / 02:08 10:12:32
Bike 33.9k 0:43:28 3:02:00 133 129 25 28.24 / 02:07 10:56:00
Bike 73k 1:18:38 4:20:37 134 129 28 29.07 / 02:03 12:14:37
Bike 83.7k 0:24:24 4:45:00 138 133 29 28.69 / 02:05 12:39:00
Bike 99k 0:33:25 5:18:25 143 136 29 28.49 / 02:06 13:12:25
Bike 111k 0:30:15 5:48:40 142 135 30 27.9 / 02:09 13:42:39
Bike 132k 0:47:42 6:36:22 139 132 30 27.65 / 02:10 14:30:21
Bike 170.1k 1:24:01 8:00:22 131 123 27 27.53 / 02:10 15:54:22
Bike 180k 0:16:46 8:17:08 133 125 28 27.89 / 02:09 16:11:07

T2 0:10:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:10:12 8:27:19 204 174 36 - / - 16:21:19

Run 3:01:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:25 8:28:44 133 123 25 - / - 16:22:44
Run 2.8km 0:17:53 8:46:37 164 147 33 8.7 / 06:53 16:40:37
Run 8.3km 0:30:39 9:17:15 148 133 30 9.97 / 06:00 17:11:15
Run 9.5km 0:08:33 9:25:48 143 128 29 9.74 / 06:09 17:19:48
Run 14.5km 0:29:11 9:54:59 135 120 27 9.92 / 06:02 17:48:58
Run 16.4km 0:16:44 10:11:42 141 126 30 - / - 18:05:42
Run 18.9km 0:19:59 10:31:41 138 123 28 56.76 / 01:03 18:25:40
Run 24.3km 0:32:47 11:04:27 135 120 28 27.64 / 02:10 18:58:27
Run 25.6km 0:09:59 11:14:25 136 121 29 24.49 / 02:26 19:08:25
Run 30.5km 0:35:50 11:50:15 142 127 29 18.56 / 03:13 19:44:15
Run 32.5km 0:17:58 12:08:12 144 128 29 16.73 / 03:35 20:02:12
Run 35km 0:21:27 12:29:39 140 124 27 15.22 / 03:56 20:23:38
Run 40.4km 0:34:17 13:03:56 137 121 26 14.07 / 04:15 20:57:55
Run 0:09:19 13:13:14 137 120 27 13.94 / 04:18 21:07:14