5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Josef SVOBODA (#396)
Finished
GUN TIME:  13:05:53
Place
132  OF 427
Male
115  OF 381
45-49
25  OF 77

Swim 1:24:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:42:02 0:42:02 161 144 31 2.71 / 22:07 08:29:04
Swim 3.8k 0:42:46 1:24:48 149 134 29 2.68 / 22:18 09:11:49

T1 0:10:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:10:35 1:35:22 348 307 66 - / - 09:22:23

Cycle 6:35:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:28:14 2:03:36 168 160 29 28.26 / 02:07 09:50:37
Bike 33.9k 0:47:53 2:51:28 242 223 47 26.72 / 02:14 10:38:29
Bike 73k 1:24:39 4:16:07 240 223 49 27.24 / 02:12 12:03:08
Bike 83.7k 0:23:50 4:39:57 226 209 45 27.2 / 02:12 12:26:58
Bike 99k 0:33:47 5:13:44 212 196 42 27.2 / 02:12 13:00:45
Bike 111k 0:28:20 5:42:03 194 182 38 26.99 / 02:13 13:29:04
Bike 132k 0:47:57 6:30:00 188 176 37 26.88 / 02:13 14:17:01
Bike 170.1k 1:24:38 7:54:37 168 158 34 26.89 / 02:13 15:41:39
Bike 180k 0:16:39 8:11:16 167 157 34 27.28 / 02:11 15:58:17

T2 0:13:04

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:13:04 8:24:19 300 262 54 - / - 16:11:21

Run 3:02:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:26 8:25:44 135 125 26 - / - 16:12:46
Run 2.8km 0:16:32 8:42:16 108 98 22 9.36 / 06:24 16:29:17
Run 8.3km 0:29:19 9:11:34 112 102 23 10.54 / 05:41 16:58:35
Run 9.5km 0:08:20 9:19:54 112 101 23 10.25 / 05:51 17:06:55
Run 14.5km 0:29:12 9:49:05 116 104 24 10.26 / 05:50 17:36:07
Run 16.4km 0:14:25 10:03:30 114 103 23 - / - 17:50:31
Run 18.9km 0:19:34 10:23:03 115 103 23 57.97 / 01:02 18:10:05
Run 24.3km 0:33:49 10:56:52 117 103 23 27.31 / 02:11 18:43:53
Run 25.6km 0:09:49 11:06:40 119 105 23 24.31 / 02:28 18:53:42
Run 30.5km 0:33:16 11:39:55 123 109 24 18.97 / 03:09 19:26:57
Run 32.5km 0:17:30 11:57:25 125 110 24 17.11 / 03:30 19:44:26
Run 35km 0:22:13 12:19:37 126 112 25 15.42 / 03:53 20:06:39
Run 40.4km 0:36:54 12:56:31 126 112 24 14 / 04:16 20:43:32
Run 0:09:22 13:05:53 126 113 24 13.88 / 04:19 20:52:54