IRONMAN Malaysia (2022)
Nigel ANTHONY LIM TAT WAI (#422)
Finished
GUN TIME:
12:03:09
Place
76
OF
427
Male
71
OF
381
45-49
17
OF
77
Swim 1:26:46 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 0:41:55 | 0:41:55 | 156 | 139 | 30 | 2.72 / 22:03 | 08:30:58 |
| Swim 3.8k | 0:44:52 | 1:26:46 | 168 | 149 | 31 | 2.62 / 22:49 | 09:15:50 |
T1 0:02:57
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:02:57 | 1:29:43 | 3 | 2 | 1 | - / - | 09:18:46 |
Cycle 6:08:25 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.3k | 0:28:56 | 1:58:38 | 217 | 204 | 43 | 27.58 / 02:10 | 09:47:42 |
| Bike 33.9k | 0:43:43 | 2:42:21 | 150 | 145 | 30 | 28 / 02:08 | 10:31:24 |
| Bike 73k | 1:14:27 | 3:56:47 | 95 | 91 | 18 | 29.78 / 02:00 | 11:45:50 |
| Bike 83.7k | 0:22:11 | 4:18:57 | 86 | 82 | 17 | 29.67 / 02:01 | 12:08:00 |
| Bike 99k | 0:28:28 | 4:47:24 | 79 | 75 | 17 | 30.04 / 01:59 | 12:36:28 |
| Bike 111k | 0:28:01 | 5:15:25 | 80 | 76 | 18 | 29.5 / 02:01 | 13:04:28 |
| Bike 132k | 0:46:25 | 6:01:49 | 79 | 75 | 17 | 29.1 / 02:03 | 13:50:53 |
| Bike 170.1k | 1:20:48 | 7:22:37 | 76 | 72 | 17 | 28.9 / 02:04 | 15:11:40 |
| Bike 180k | 0:15:30 | 7:38:07 | 74 | 70 | 15 | 29.31 / 02:02 | 15:27:10 |
T2 0:04:04
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:04:04 | 7:42:10 | 12 | 10 | 5 | - / - | 15:31:13 |
Run 2:42:54 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 0:01:23 | 7:43:32 | 114 | 105 | 20 | - / - | 15:32:35 |
| Run 2.8km | 0:17:28 | 8:00:59 | 143 | 130 | 29 | 8.92 / 06:43 | 15:50:02 |
| Run 8.3km | 0:28:55 | 8:29:53 | 117 | 105 | 24 | 10.43 / 05:44 | 16:18:56 |
| Run 9.5km | 0:08:32 | 8:38:25 | 121 | 109 | 25 | 10.13 / 05:55 | 16:27:28 |
| Run 14.5km | 0:28:00 | 9:06:25 | 111 | 100 | 23 | 10.32 / 05:48 | 16:55:28 |
| Run 16.4km | 0:13:52 | 9:20:16 | 107 | 97 | 22 | - / - | 17:09:19 |
| Run 18.9km | 0:18:31 | 9:38:46 | 106 | 95 | 22 | 61.27 / 00:58 | 17:27:50 |
| Run 24.3km | 0:30:21 | 10:09:07 | 99 | 88 | 20 | 29.84 / 02:00 | 17:58:10 |
| Run 25.6km | 0:08:36 | 10:17:43 | 97 | 87 | 20 | 26.73 / 02:14 | 18:06:46 |
| Run 30.5km | 0:30:00 | 10:47:43 | 93 | 84 | 19 | 20.92 / 02:52 | 18:36:46 |
| Run 32.5km | 0:15:14 | 11:02:56 | 91 | 82 | 19 | 18.99 / 03:09 | 18:51:59 |
| Run 35km | 0:19:16 | 11:22:11 | 90 | 82 | 19 | 17.22 / 03:29 | 19:11:15 |
| Run 40.4km | 0:32:25 | 11:54:36 | 88 | 80 | 17 | 15.7 / 03:49 | 19:43:39 |
| Run | 0:08:34 | 12:03:09 | 88 | 80 | 17 | 15.54 / 03:51 | 19:52:13 |
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