5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Matthias JARR (#438)
Finished
GUN TIME:  11:36:04
Place
57  OF 427
Male
54  OF 381
45-49
11  OF 77

Swim 1:10:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:34:24 0:34:24 44 38 11 3.31 / 18:06 08:20:14
Swim 3.8k 0:35:59 1:10:22 43 37 10 3.24 / 18:31 08:56:13

T1 0:03:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:03:46 1:14:08 22 19 4 - / - 08:59:59

Cycle 6:04:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:26:48 1:40:56 93 89 17 29.78 / 02:00 09:26:46
Bike 33.9k 0:42:49 2:23:44 91 89 17 29.22 / 02:03 10:09:35
Bike 73k 1:15:17 3:39:01 80 77 16 30.23 / 01:59 11:24:51
Bike 83.7k 0:23:01 4:02:01 77 74 16 29.91 / 02:00 11:47:51
Bike 99k 0:28:59 4:31:00 73 70 16 30.17 / 01:59 12:16:50
Bike 111k 0:26:46 4:57:46 67 63 14 29.78 / 02:00 12:43:36
Bike 132k 0:46:09 5:43:54 67 64 14 29.35 / 02:02 13:29:44
Bike 170.1k 1:19:44 7:03:38 69 65 14 29.18 / 02:03 14:49:28
Bike 180k 0:15:17 7:18:55 68 64 14 29.6 / 02:01 15:04:45

T2 0:04:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:04:44 7:23:39 33 29 6 - / - 15:09:29

Run 2:44:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:10 7:24:48 34 33 6 - / - 15:10:38
Run 2.8km 0:14:52 7:39:40 46 44 7 10.49 / 05:43 15:25:30
Run 8.3km 0:26:06 8:05:45 48 45 8 11.82 / 05:04 15:51:35
Run 9.5km 0:07:12 8:12:57 44 41 7 11.56 / 05:11 15:58:47
Run 14.5km 0:24:58 8:37:54 41 38 7 11.71 / 05:07 16:23:44
Run 16.4km 0:13:15 8:51:08 45 42 8 - / - 16:36:59
Run 18.9km 0:18:21 9:09:28 52 48 10 61.85 / 00:58 16:55:19
Run 24.3km 0:32:26 9:41:54 64 59 13 28.72 / 02:05 17:27:44
Run 25.6km 0:09:13 9:51:06 71 65 13 25.61 / 02:20 17:36:56
Run 30.5km 0:28:28 10:19:33 69 63 13 20.69 / 02:53 18:05:23
Run 32.5km 0:15:08 10:34:41 70 64 13 18.83 / 03:11 18:20:31
Run 35km 0:19:10 10:53:51 70 64 13 17.11 / 03:30 18:39:41
Run 40.4km 0:33:26 11:27:16 74 67 12 15.52 / 03:51 19:13:06
Run 0:08:49 11:36:04 76 69 14 15.35 / 03:54 19:21:55