5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Kay Hian LEAN (#558)
Finished
GUN TIME:  13:19:51
Place
152  OF 427
Male
133  OF 381
55-59
10  OF 29

Swim 1:33:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:46:24 0:46:24 262 231 23 2.45 / 24:24 08:36:00
Swim 3.8k 0:46:51 1:33:14 242 212 22 2.44 / 24:32 09:22:50

T1 0:06:23

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:06:23 1:39:37 135 120 9 - / - 09:29:13

Cycle 6:22:16 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:27:52 2:07:29 150 145 13 28.64 / 02:05 09:57:04
Bike 33.9k 0:44:20 2:51:48 139 135 10 28.17 / 02:07 10:41:24
Bike 73k 1:17:16 4:09:03 122 118 9 29.3 / 02:02 11:58:39
Bike 83.7k 0:24:24 4:33:27 126 121 10 28.88 / 02:04 12:23:03
Bike 99k 0:32:02 5:05:28 130 126 10 28.85 / 02:04 12:55:04
Bike 111k 0:29:08 5:34:35 122 117 10 28.34 / 02:07 13:24:11
Bike 132k 0:47:42 6:22:17 122 116 10 28.01 / 02:08 14:11:53
Bike 170.1k 1:22:49 7:45:06 114 108 8 27.9 / 02:08 15:34:42
Bike 180k 0:16:47 8:01:53 116 110 8 28.25 / 02:07 15:51:28

T2 0:14:34

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:14:34 8:16:26 335 296 22 - / - 16:06:02

Run 3:14:37 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:01:46 8:18:11 283 255 19 - / - 16:07:47
Run 2.8km 0:18:01 8:36:11 181 163 11 8.5 / 07:03 16:25:47
Run 8.3km 0:31:01 9:07:12 161 144 9 9.8 / 06:07 16:56:48
Run 9.5km 0:08:56 9:16:08 163 144 7 9.54 / 06:17 17:05:44
Run 14.5km 0:33:21 9:49:28 181 161 9 9.35 / 06:24 17:39:04
Run 16.4km 0:15:47 10:05:14 176 157 8 - / - 17:54:50
Run 18.9km 0:21:07 10:26:21 173 155 8 53.72 / 01:07 18:15:57
Run 24.3km 0:36:13 11:02:33 168 148 8 25.43 / 02:21 18:52:09
Run 25.6km 0:10:36 11:13:09 169 149 8 22.61 / 02:39 19:02:45
Run 30.5km 0:36:29 11:49:37 173 151 8 17.53 / 03:25 19:39:13
Run 32.5km 0:19:23 12:09:00 178 155 9 15.75 / 03:48 19:58:36
Run 35km 0:24:29 12:33:29 180 156 9 14.16 / 04:14 20:23:05
Run 40.4km 0:36:26 13:09:55 177 154 9 13.12 / 04:34 20:59:30
Run 0:09:57 13:19:51 177 153 9 13.01 / 04:36 21:09:27