5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Herve POTUS (#570)
Finished
GUN TIME:  14:53:04
Place
280  OF 427
Male
249  OF 381
55-59
20  OF 29

Swim 1:21:20 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:39:50 0:39:50 106 96 7 2.86 / 20:57 08:28:39
Swim 3.8k 0:41:30 1:21:20 113 101 7 2.8 / 21:24 09:10:09

T1 0:06:56

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:06:56 1:28:16 158 138 10 - / - 09:17:04

Cycle 7:22:34 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:26:38 1:54:53 89 86 9 29.96 / 02:00 09:43:42
Bike 33.9k 0:43:24 2:38:17 100 96 8 29.04 / 02:03 10:27:06
Bike 73k 1:19:31 3:57:48 125 121 10 29.29 / 02:02 11:46:36
Bike 83.7k 0:23:03 4:20:50 115 111 9 29.09 / 02:03 12:09:39
Bike 99k 0:30:28 4:51:18 111 107 9 29.25 / 02:03 12:40:06
Bike 111k 0:28:04 5:19:21 104 100 8 28.81 / 02:04 13:08:10
Bike 132k 0:46:34 6:05:54 97 92 7 28.52 / 02:06 13:54:43
Bike 170.1k 2:29:40 8:35:34 321 290 23 23.87 / 02:30 16:24:22
Bike 180k 0:15:16 8:50:49 316 287 23 24.4 / 02:27 16:39:38

T2 0:07:10

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:07:10 8:57:59 101 89 8 - / - 16:46:47

Run 3:49:13 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:03:13 9:01:11 422 377 29 - / - 16:50:00
Run 2.8km 0:17:46 9:18:56 232 206 15 8.01 / 07:29 17:07:45
Run 8.3km 0:34:30 9:53:26 248 219 16 8.98 / 06:40 17:42:15
Run 9.5km 0:09:40 10:03:06 246 217 15 8.75 / 06:51 17:51:54
Run 14.5km 0:39:48 10:42:53 275 243 17 8.29 / 07:14 18:31:42
Run 16.4km 0:20:59 11:03:51 286 252 17 - / - 18:52:40
Run 18.9km 0:23:21 11:27:11 278 245 16 48.59 / 01:14 19:16:00
Run 24.3km 0:41:08 12:08:19 276 243 15 22.61 / 02:39 19:57:07
Run 25.6km 0:11:22 12:19:41 275 242 15 20.25 / 02:57 20:08:29
Run 30.5km 0:42:25 13:02:05 278 244 15 15.47 / 03:52 20:50:54
Run 32.5km 0:21:43 13:23:48 279 243 14 13.93 / 04:18 21:12:36
Run 35km 0:27:58 13:51:45 279 243 15 12.5 / 04:47 21:40:34
Run 40.4km 0:47:51 14:39:36 287 248 15 11.23 / 05:20 22:28:24
Run 0:13:29 14:53:04 295 255 17 11.04 / 05:25 22:41:53