5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Shin MURATA (#573)
Finished
GUN TIME:  14:57:57
Place
287  OF 427
Male
255  OF 381
55-59
21  OF 29

Swim 1:45:23 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:51:14 0:51:14 359 319 28 2.22 / 26:57 08:43:10
Swim 3.8k 0:54:09 1:45:23 362 319 28 2.16 / 27:43 09:37:19

T1 0:11:10

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:11:10 1:56:32 361 320 24 - / - 09:48:28

Cycle 6:35:03 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:28:49 2:25:20 205 193 16 27.7 / 02:09 10:17:16
Bike 33.9k 0:46:01 3:11:21 201 188 14 27.18 / 02:12 11:03:17
Bike 73k 1:20:30 4:31:50 174 166 13 28.2 / 02:07 12:23:46
Bike 83.7k 0:24:44 4:56:34 179 170 14 27.89 / 02:09 12:48:30
Bike 99k 0:32:43 5:29:16 173 164 15 27.92 / 02:08 13:21:13
Bike 111k 0:30:06 5:59:22 164 155 15 27.42 / 02:11 13:51:18
Bike 132k 0:48:59 6:48:21 167 157 15 27.14 / 02:12 14:40:17
Bike 170.1k 1:26:25 8:14:45 163 153 14 26.96 / 02:13 16:06:41
Bike 180k 0:16:49 8:31:34 162 152 14 27.33 / 02:11 16:23:30

T2 0:21:40

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:21:40 8:53:13 413 369 28 - / - 16:45:10

Run 4:07:33 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:01:42 8:54:55 262 237 17 - / - 16:46:51
Run 2.8km 0:18:30 9:13:24 203 182 13 8.32 / 07:12 17:05:20
Run 8.3km 0:34:18 9:47:42 230 202 13 9.14 / 06:33 17:39:38
Run 9.5km 0:10:14 9:57:55 243 214 14 8.81 / 06:48 17:49:51
Run 14.5km 0:34:14 10:32:09 236 209 13 8.79 / 06:49 18:24:05
Run 16.4km 0:18:16 10:50:25 240 212 13 - / - 18:42:21
Run 18.9km 0:24:13 11:14:37 240 212 13 46.84 / 01:16 19:06:33
Run 24.3km 0:44:27 11:59:04 257 227 13 21.23 / 02:49 19:51:00
Run 25.6km 0:12:07 12:11:10 258 228 13 19.01 / 03:09 20:03:07
Run 30.5km 0:51:52 13:03:01 299 260 19 13.79 / 04:20 20:54:58
Run 32.5km 0:25:16 13:28:17 306 267 19 12.35 / 04:51 21:20:13
Run 35km 0:33:36 14:01:52 318 277 20 10.96 / 05:28 21:53:48
Run 40.4km 0:45:53 14:47:45 318 278 18 10.21 / 05:52 22:39:41
Run 0:10:13 14:57:57 318 277 18 10.22 / 05:51 22:49:53