5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Koji TAKAURA (#604)
Finished
GUN TIME:  14:29:46
Place
249  OF 427
Male
223  OF 381
65-69
4  OF 9

Swim 1:46:08 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 0:53:27 0:53:27 380 336 7 2.13 / 28:07 08:46:57
Swim 3.8k 0:52:41 1:46:08 365 322 7 2.14 / 27:55 09:39:38

T1 0:09:25

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 0:09:25 1:55:33 302 267 3 - / - 09:49:02

Cycle 7:19:06 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 13.3k 0:35:04 2:30:36 414 370 9 22.76 / 02:38 10:24:06
Bike 33.9k 0:53:35 3:24:11 407 363 8 22.94 / 02:36 11:17:41
Bike 73k 1:36:42 5:00:52 396 354 8 23.63 / 02:32 12:54:22
Bike 83.7k 0:28:13 5:29:05 394 354 8 23.51 / 02:33 13:22:35
Bike 99k 0:35:02 6:04:07 379 342 8 23.89 / 02:30 13:57:37
Bike 111k 0:31:46 6:35:53 356 323 8 23.75 / 02:31 14:29:23
Bike 132k 0:48:45 7:24:37 323 293 5 24.06 / 02:29 15:18:07
Bike 170.1k 1:32:25 8:57:02 312 283 4 24.19 / 02:28 16:50:32
Bike 180k 0:17:36 9:14:38 312 283 4 24.59 / 02:26 17:08:07

T2 0:09:57

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 0:09:57 9:24:35 194 166 3 - / - 17:18:04

Run 3:16:41 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run100m 0:01:38 9:26:13 231 211 2 - / - 17:19:42
Run 2.8km 0:18:00 9:44:12 175 157 4 8.56 / 07:00 17:37:42
Run 8.3km 0:32:21 10:16:32 186 167 5 9.58 / 06:15 18:10:02
Run 9.5km 0:08:56 10:25:28 186 167 5 9.36 / 06:24 18:18:58
Run 14.5km 0:31:29 10:56:57 175 156 4 9.41 / 06:22 18:50:27
Run 16.4km 0:16:09 11:13:05 172 153 4 - / - 19:06:35
Run 18.9km 0:21:54 11:34:58 179 158 4 51.81 / 01:09 19:28:28
Run 24.3km 0:37:09 12:12:07 175 154 4 24.69 / 02:25 20:05:37
Run 25.6km 0:10:02 12:22:09 172 151 4 22.24 / 02:41 20:15:38
Run 30.5km 0:35:09 12:57:17 171 150 3 17.56 / 03:24 20:50:47
Run 32.5km 0:17:58 13:15:15 173 151 3 15.96 / 03:45 21:08:45
Run 35km 0:23:41 13:38:55 174 152 3 14.39 / 04:10 21:32:25
Run 40.4km 0:40:38 14:19:33 178 155 3 12.99 / 04:36 22:13:03
Run 0:10:13 14:29:46 178 154 3 12.87 / 04:39 22:23:16