5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Yang XIE (#607)
Finished
GUN TIME:  13:58:32
Place
211  OF 427
Male
186  OF 381
65-69
2  OF 9

Swim 1:30:29 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 0:44:47 0:44:47 219 192 2 2.54 / 23:33 08:35:27
Swim 3.8k 0:45:43 1:30:29 215 188 4 2.51 / 23:48 09:21:10

T1 0:05:25

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 0:05:25 1:35:54 94 84 1 - / - 09:26:35

Cycle 7:20:32 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 13.3k 0:30:20 2:06:14 296 270 4 26.31 / 02:16 09:56:54
Bike 33.9k 0:50:35 2:56:48 331 300 4 25.14 / 02:23 10:47:29
Bike 73k 1:34:21 4:31:09 353 321 5 24.99 / 02:24 12:21:50
Bike 83.7k 0:27:33 4:58:42 347 315 5 24.76 / 02:25 12:49:23
Bike 99k 0:40:10 5:38:51 352 319 5 24.44 / 02:27 13:29:32
Bike 111k 0:31:45 6:10:36 324 294 4 24.24 / 02:28 14:01:17
Bike 132k 0:51:00 7:01:36 317 287 3 24.31 / 02:28 14:52:16
Bike 170.1k 1:36:27 8:38:02 313 284 5 24.16 / 02:28 16:28:43
Bike 180k 0:18:24 8:56:26 313 284 5 24.51 / 02:26 16:47:06

T2 0:10:35

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 0:10:35 9:07:01 221 188 6 - / - 16:57:41

Run 3:06:22 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run100m 0:02:03 9:09:03 354 318 6 - / - 16:59:44
Run 2.8km 0:16:46 9:25:48 140 127 2 8.93 / 06:42 17:16:29
Run 8.3km 0:28:56 9:54:44 118 106 2 10.43 / 05:44 17:45:24
Run 9.5km 0:09:10 10:03:53 128 114 2 10.02 / 05:59 17:54:34
Run 14.5km 0:29:58 10:33:50 128 114 2 10.01 / 05:59 18:24:31
Run 16.4km 0:18:21 10:52:10 148 132 2 - / - 18:42:51
Run 18.9km 0:20:06 11:12:16 143 128 2 56.44 / 01:03 19:02:56
Run 24.3km 0:34:01 11:46:16 141 126 2 26.95 / 02:13 19:36:57
Run 25.6km 0:09:51 11:56:07 141 126 2 24.02 / 02:29 19:46:47
Run 30.5km 0:36:57 12:33:03 154 135 2 18.14 / 03:18 20:23:44
Run 32.5km 0:16:43 12:49:45 150 132 2 16.58 / 03:37 20:40:26
Run 35km 0:21:13 13:10:58 150 132 2 15.13 / 03:57 21:01:38
Run 40.4km 0:36:54 13:47:52 144 126 2 13.79 / 04:20 21:38:32
Run 0:10:41 13:58:32 151 132 2 13.58 / 04:24 21:49:13