5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Kazuo SHIBA (#610)
Finished
GUN TIME:  14:27:09
Place
246  OF 427
Male
220  OF 381
65-69
3  OF 9

Swim 1:30:15 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 0:45:13 0:45:13 234 203 4 2.52 / 23:47 08:35:34
Swim 3.8k 0:45:02 1:30:15 208 181 3 2.52 / 23:44 09:20:35

T1 0:10:39

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 0:10:39 1:40:53 353 312 4 - / - 09:31:14

Cycle 6:56:29 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 13.3k 0:28:41 2:09:33 194 184 1 27.83 / 02:09 09:59:54
Bike 33.9k 0:45:24 2:54:57 181 171 1 27.46 / 02:11 10:45:18
Bike 73k 1:25:44 4:20:41 229 212 1 27.41 / 02:11 12:11:01
Bike 83.7k 0:26:02 4:46:42 237 220 2 27.02 / 02:13 12:37:03
Bike 99k 0:35:40 5:22:21 236 217 1 26.82 / 02:14 13:12:42
Bike 111k 0:31:53 5:54:14 234 214 1 26.28 / 02:16 13:44:35
Bike 132k 0:52:32 6:46:46 241 219 1 25.89 / 02:19 14:37:06
Bike 170.1k 1:32:59 8:19:44 242 219 1 25.57 / 02:20 16:10:05
Bike 180k 0:17:38 8:37:22 244 221 1 25.93 / 02:18 16:27:43

T2 0:11:54

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 0:11:54 8:49:15 265 230 8 - / - 16:39:36

Run 3:51:14 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run100m 0:01:39 8:50:54 243 222 3 - / - 16:41:15
Run 2.8km 0:17:20 9:08:13 149 135 3 8.85 / 06:46 16:58:34
Run 8.3km 0:31:42 9:39:55 159 142 3 9.83 / 06:06 17:30:15
Run 9.5km 0:08:54 9:48:48 159 141 3 9.57 / 06:16 17:39:09
Run 14.5km 0:30:41 10:19:29 157 139 3 9.64 / 06:13 18:09:50
Run 16.4km 0:16:27 10:35:56 161 143 3 - / - 18:26:16
Run 18.9km 0:20:17 10:56:12 156 139 3 55.92 / 01:04 18:46:33
Run 24.3km 0:34:54 11:31:06 155 139 3 26.42 / 02:16 19:21:27
Run 25.6km 0:09:50 11:40:56 155 137 3 23.63 / 02:32 19:31:16
Run 30.5km 0:44:05 12:25:00 182 159 4 16.77 / 03:34 20:15:20
Run 32.5km 0:23:38 12:48:37 202 177 4 14.69 / 04:04 20:38:58
Run 35km 0:30:42 13:19:19 218 191 4 12.85 / 04:40 21:09:40
Run 40.4km 0:52:47 14:12:05 243 215 4 11.21 / 05:21 22:02:26
Run 0:15:04 14:27:09 253 223 4 10.95 / 05:28 22:17:30