5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Demian BARRENSTEIN (#631)
Finished
GUN TIME:  10:19:36
Place
8  OF 427
Male
7  OF 381
40-44
3  OF 86

Swim 0:55:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:27:28 0:27:28 2 2 2 4.15 / 14:27 08:12:31
Swim 3.8k 0:28:26 0:55:54 3 3 3 4.07 / 14:42 08:40:56

T1 0:02:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:02:47 0:58:40 1 1 1 - / - 08:43:42

Cycle 4:57:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:21:28 1:20:08 1 1 1 37.17 / 01:36 09:05:10
Bike 33.9k 0:35:55 1:56:02 1 1 1 35.45 / 01:41 09:41:05
Bike 73k 1:03:05 2:59:07 1 1 1 36.36 / 01:39 10:44:10
Bike 83.7k 0:19:44 3:18:51 1 1 1 35.82 / 01:40 11:03:54
Bike 99k 0:23:53 3:42:44 1 1 1 36.2 / 01:39 11:27:46
Bike 111k 0:21:07 4:03:50 1 1 1 35.96 / 01:40 11:48:52
Bike 132k 0:37:10 4:41:00 1 1 1 35.62 / 01:41 12:26:02
Bike 170.1k 1:03:02 5:44:01 1 1 1 35.74 / 01:40 13:29:04
Bike 180k 0:12:09 5:56:09 1 1 1 36.3 / 01:39 13:41:12

T2 0:04:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:04:11 6:00:20 16 13 1 - / - 13:45:23

Run 2:44:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:07 6:01:27 19 19 4 - / - 13:46:30
Run 2.8km 0:14:40 6:16:06 35 34 13 10.65 / 05:37 14:01:09
Run 8.3km 0:26:04 6:42:10 41 38 14 11.9 / 05:02 14:27:13
Run 9.5km 0:08:23 6:50:32 57 52 16 11.35 / 05:17 14:35:35
Run 14.5km 0:29:37 7:20:09 84 77 20 10.9 / 05:30 15:05:11
Run 16.4km 0:14:37 7:34:45 87 79 20 - / - 15:19:48
Run 18.9km 0:17:46 7:52:31 86 79 20 63.85 / 00:56 15:37:34
Run 24.3km 0:30:49 8:23:19 83 77 20 30.02 / 01:59 16:08:22
Run 25.6km 0:08:48 8:32:07 86 79 20 26.77 / 02:14 16:17:10
Run 30.5km 0:31:57 9:04:04 89 80 20 20.49 / 02:55 16:49:07
Run 32.5km 0:15:21 9:19:24 88 80 20 18.63 / 03:13 17:04:27
Run 35km 0:19:38 9:39:01 88 80 20 16.89 / 03:33 17:24:04
Run 40.4km 0:31:59 10:11:00 87 79 20 15.51 / 03:52 17:56:03
Run 0:08:36 10:19:36 86 78 20 15.36 / 03:54 18:04:38