IRONMAN Malaysia (2023)
Lev Zhidkov (#1140)
Finished
TIME:
11:32:29
Place
50
OF
464
Male
50
OF
423
30-34
6
OF
33
Swim 01:12:51 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:41:13 |
| Swim 1.9k | 00:34:56 | 00:34:56 | 54 | 53 | 8 | 3.26 / 18:23 | 08:16:10 |
| Swim 3.8k | 00:37:54 | 01:12:51 | 59 | 58 | 8 | 3.12 / 19:10 | 08:54:04 |
T1 00:04:54 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 01:17:45 | 55 | 54 | 4 | - / - | 08:58:58 |
Cycle 05:59:06 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:01:37 | 01:19:22 | 85 | 85 | 7 | 29.65 / 02:01 | 09:00:36 |
| Bike 13.3k | 00:24:41 | 01:44:03 | 66 | 66 | 9 | 30.33 / 01:58 | 09:25:17 |
| Bike 34.8k | 00:39:08 | 02:23:12 | 71 | 71 | 9 | 31.9 / 01:52 | 10:04:25 |
| Bike 73k | 01:12:00 | 03:35:13 | 60 | 60 | 7 | 31.86 / 01:52 | 11:16:26 |
| Bike 84.8k | 00:21:44 | 03:56:57 | 62 | 62 | 8 | 31.96 / 01:52 | 11:38:10 |
| Bike 100k | 00:29:03 | 04:26:01 | 65 | 65 | 9 | 31.87 / 01:52 | 12:07:14 |
| Bike 111k | 00:26:53 | 04:52:54 | 63 | 63 | 8 | 30.95 / 01:56 | 12:34:07 |
| Bike 132k | 00:42:27 | 05:35:21 | 64 | 64 | 8 | 30.74 / 01:57 | 13:16:34 |
| Bike 172k | 01:22:16 | 06:57:38 | 75 | 75 | 8 | 30.36 / 01:58 | 14:38:51 |
| Bike 180k | 00:19:13 | 07:16:52 | 76 | 76 | 8 | 30.07 / 01:59 | 14:58:05 |
T2 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 07:21:07 | 83 | 76 | 6 | - / - | 15:02:21 |
Run 04:11:21 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:18 | 07:22:26 | 17 | 16 | 3 | 11.57 / 05:11 | 15:03:39 |
| Run 2.6km | 00:11:16 | 07:33:42 | 44 | 43 | 5 | 12.39 / 04:50 | 15:14:56 |
| Run 8km | 00:29:26 | 08:03:09 | 50 | 48 | 7 | 11.42 / 05:15 | 15:44:22 |
| Run 9.2km | 00:05:08 | 08:08:17 | 46 | 45 | 6 | 11.7 / 05:07 | 15:49:31 |
| Run 14.2km | 00:31:53 | 08:40:11 | 51 | 49 | 8 | 10.77 / 05:34 | 16:21:25 |
| Run 16.4km | 00:13:46 | 08:53:58 | 58 | 56 | 8 | - / - | 16:35:11 |
| Run 18.9km | 00:15:27 | 09:09:26 | 57 | 55 | 8 | 10.47 / 05:43 | 16:50:39 |
| Run 24.3km | 00:31:06 | 09:40:32 | 52 | 51 | 8 | 10.45 / 05:44 | 17:21:46 |
| Run 25.4km | 00:05:45 | 09:46:17 | 48 | 47 | 8 | 10.49 / 05:42 | 17:27:31 |
| Run 30.5km | 00:34:08 | 10:20:26 | 52 | 50 | 8 | 10.2 / 05:52 | 18:01:40 |
| Run 32.7km | 00:13:45 | 10:34:12 | 53 | 51 | 8 | 10.16 / 05:54 | 18:15:25 |
| Run 35.3km | 00:16:26 | 10:50:38 | 53 | 51 | 8 | 10.1 / 05:56 | 18:31:52 |
| Run 40.7km | 00:34:30 | 11:25:09 | 56 | 54 | 8 | 10 / 05:59 | 19:06:22 |
| Run | 00:07:19 | 11:32:29 | 57 | 55 | 8 | 10.07 / 05:57 | 19:13:42 |
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