7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Masao Kikuoka (#1567)
Finished
TIME:  16:12:32
Place
392  OF 464
Male
356  OF 423
65-69
10  OF 11

Swim 01:27:42 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:01
Swim 1.9k 00:43:55 00:43:55 224 206 7 2.59 / 23:06 08:29:56
Swim 3.8k 00:43:46 01:27:42 192 175 4 2.59 / 23:04 09:13:43

T1 00:09:03 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:03 01:36:45 245 227 8 - / - 09:22:46

Cycle 07:49:24 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 800mtrs 00:01:46 01:38:32 149 142 5 26.96 / 02:13 09:24:33
Bike 13.3k 00:28:41 02:07:14 280 264 7 26.18 / 02:17 09:53:15
Bike 34.8k 00:48:29 02:55:43 345 319 7 26.44 / 02:16 10:41:44
Bike 73k 01:37:32 04:33:16 375 344 7 24.81 / 02:25 12:19:17
Bike 84.8k 00:27:19 05:00:36 376 345 7 24.96 / 02:24 12:46:37
Bike 100k 00:37:22 05:37:58 377 346 7 24.87 / 02:24 13:23:59
Bike 111k 00:36:38 06:14:37 359 329 7 23.96 / 02:30 14:00:38
Bike 132k 00:54:42 07:09:19 370 340 8 23.81 / 02:31 14:55:20
Bike 172k 01:53:13 09:02:32 398 365 10 23.15 / 02:35 16:48:33
Bike 180k 00:23:37 09:26:10 401 368 10 23 / 02:36 17:12:11

T2 00:10:05 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:05 09:36:16 300 270 10 - / - 17:22:17

Run 06:36:15 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run100m 00:02:55 09:39:11 436 397 10 11.57 / 05:11 17:25:12
Run 2.6km 00:17:41 09:56:53 407 371 10 7.56 / 07:55 17:42:54
Run 8km 00:46:05 10:42:58 400 363 10 7.19 / 08:20 18:28:59
Run 9.2km 00:08:55 10:51:53 403 366 10 7.29 / 08:13 18:37:55
Run 14.2km 00:49:50 11:41:44 403 366 10 6.79 / 08:50 19:27:45
Run 16.4km 00:21:35 12:03:19 405 367 10 - / - 19:49:20
Run 18.9km 00:22:04 12:25:24 399 362 10 6.7 / 08:56 20:11:25
Run 24.3km 00:49:42 13:15:06 394 357 10 6.66 / 09:00 21:01:07
Run 25.4km 00:09:10 13:24:17 391 354 10 6.68 / 08:58 21:10:18
Run 30.5km 00:53:01 14:17:18 384 348 10 6.51 / 09:12 22:03:19
Run 32.7km 00:21:38 14:38:56 386 350 10 6.48 / 09:15 22:24:57
Run 35.3km 00:26:03 15:04:59 387 351 10 6.44 / 09:18 22:51:00
Run 40.7km 00:56:44 16:01:44 400 364 10 6.33 / 09:28 23:47:45
Run 00:10:48 16:12:32 404 367 10 6.38 / 09:23 23:58:33