27th March 2021 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2021)

John-Henry MACDONALD (#257)
Club: Canterbury Triathlon Club
Finished
GUN TIME:  10:23:24
Place
59  OF 514
Male
51  OF 386
45-49
7  OF 60

Swim 00:59:18 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 3.8km 00:59:18 00:59:18 00:59:18 41 34 5 3.84 / 15:36

T1 00:06:01 0.90km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:01 00:06:01 01:05:21 41 35 5 8.95 / 06:42

Cycle 05:10:54 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 22.7km 00:32:02 00:32:02 01:37:24 41 39 6 42.51 / 01:24
Bike 47km 00:47:26 01:19:30 02:24:52 33 31 4 35.47 / 01:41
Bike 90km 01:10:18 02:29:49 03:35:12 32 30 4 36.04 / 01:39
Bike 136km 01:28:55 03:58:46 05:04:08 38 36 5 34.17 / 01:45
Bike 180km 01:12:06 05:10:54 06:16:16 43 40 5 34.73 / 01:43

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:07 00:03:07 06:19:25 100 79 11 - / -

Run 04:03:57 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 400mtr 00:02:15 00:02:15 06:21:41 213 181 26 - / -
Run 5.6km 00:29:02 00:31:19 06:50:45 216 184 27 10.72 / 05:35
Run 10.7k 00:28:56 01:00:16 07:19:42 184 155 23 10.65 / 05:37
Run 15.9km 00:29:12 01:29:30 07:48:56 167 140 21 10.65 / 05:37
Run 21km 00:29:18 01:58:50 08:18:16 153 133 20 10.6 / 05:39
Run 26.3km 00:29:54 02:28:45 08:48:11 136 116 16 10.6 / 05:39
Run 31.5k 00:29:59 02:58:46 09:18:12 126 108 16 10.57 / 05:40
Run 36.7km 00:31:47 03:30:34 09:50:00 120 102 14 10.45 / 05:44
Run 42.2km 00:01:09 04:03:57 10:23:23 125 104 14 10.37 / 05:46

John-Henry MACDONALD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #806 396 84 344 11:49:36
Ironman New Zealand (2014) | Individuals #914 606 111 504 12:07:29
Ironman New Zealand (2015) | Individuals #614 254 57 227 11:06:21
IRONMAN New Zealand (2016) | Individuals #873 412 81 342 11:39:24
IRONMAN New Zealand (2017) | Individuals #884 278 35 238 12:01:41
IRONMAN New Zealand (2018) | Individuals #929 148 17 123 10:42:38
IRONMAN New Zealand (2019) | Individuals #1097 177 20 146 10:47:08
IRONMAN New Zealand (2020) | IM-Solo #1035 97 7 83 10:17:05
IRONMAN New Zealand (2021) | Solo #257 59 7 51 10:23:24
IRONMAN New Zealand (2022) | Solo #602 166 14 150 11:59:06
IRONMAN New Zealand (2023) | Solo #121 334 39 275 12:51:26