10th December 2022 | Taupo, New Zealand
EN

IRONMAN New Zealand (2022)

Jack COOKE (#279)
Finished
GUN TIME:  11:34:27
Place
128  OF 408
Male
118  OF 316
30-34
26  OF 44

Swim 1:20:35 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1:20:35 1:20:35 282 223 34 2.9 / 20:39 08:20:37

T1 0:10:24 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 0:10:24 1:31:00 270 217 35 - / - 08:31:02

Cycle 5:29:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 25km 0:45:59 2:17:00 56 55 14 32.61 / 01:50 09:17:02
Bike 48k 0:44:53 3:01:53 61 57 14 31.68 / 01:53 10:01:55
Bike 90k 0:33:39 4:10:17 58 55 14 33.9 / 01:46 11:10:19
Bike 139k 0:50:01 5:47:10 64 61 13 32.55 / 01:50 12:47:12
Cycle 0:37:43 7:00:28 61 57 13 32.78 / 01:49 14:00:30

T2 0:09:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 0:09:54 7:10:23 305 239 37 - / - 14:10:25

Run 4:24:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 0:06:01 7:16:24 144 131 31 11.96 / 05:00 14:16:26
Run 6.2km 0:29:12 7:45:36 201 176 33 10.56 / 05:40 14:45:38
Run 11.2k 0:30:31 8:16:08 202 178 33 10.22 / 05:52 15:16:10
Run 16.3km 0:30:15 8:46:23 194 173 33 10.18 / 05:53 15:46:25
Run 21.2km 0:31:27 9:17:50 182 161 32 9.93 / 06:02 16:17:52
Run 26.2km 0:34:13 9:52:04 184 160 31 9.72 / 06:10 16:52:06
Run 31.3k 0:34:27 10:26:31 181 158 30 9.57 / 06:15 17:26:33
Run 36.3km 0:33:06 10:59:38 174 151 28 9.5 / 06:18 17:59:40
Run 42km 0:33:13 11:32:52 174 152 30 9.6 / 06:14 18:32:54
Run 0:01:34 11:34:27 172 150 30 9.58 / 06:15 18:34:29

Jack COOKE's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2022) | Solo #279 128 26 118 11:34:27