10th December 2022 | Taupo, New Zealand

IRONMAN New Zealand (2022)

John WOODWARD (#477)
Finished
GUN TIME:  11:32:27
Place
126  OF 408
Male
116  OF 316
40-44
23  OF 52

Swim 1:14:02 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1:14:02 1:14:02 207 168 30 3.16 / 18:58 08:14:04

T1 0:07:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:07:50 1:21:52 179 151 29 - / - 08:21:54

Cycle 5:10:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 25km 0:42:16 2:04:08 7 7 2 35.48 / 01:41 09:04:10
Bike 48k 0:40:35 2:44:44 7 7 2 34.75 / 01:43 09:44:46
Bike 90k 0:33:24 3:51:20 19 19 6 36.12 / 01:39 10:51:22
Bike 139k 0:44:52 5:22:02 21 21 6 34.72 / 01:43 12:22:04
Cycle 0:36:41 6:32:19 19 19 6 34.78 / 01:43 13:32:21

T2 0:08:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:08:05 6:40:25 237 191 36 - / - 13:40:27

Run 4:52:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 0:05:38 6:46:03 77 70 13 12.76 / 04:42 13:46:05
Run 6.2km 0:31:03 7:17:07 246 214 40 10.13 / 05:55 14:17:09
Run 11.2k 0:33:45 7:50:53 274 233 42 9.53 / 06:17 14:50:55
Run 16.3km 0:33:17 8:24:10 262 224 40 9.42 / 06:21 15:24:12
Run 21.2km 0:33:54 8:58:05 242 208 38 9.19 / 06:31 15:58:07
Run 26.2km 0:39:37 9:37:42 271 227 40 8.86 / 06:45 16:37:44
Run 31.3k 0:38:00 10:15:43 263 220 39 8.72 / 06:52 17:15:45
Run 36.3km 0:36:51 10:52:34 258 216 39 8.63 / 06:56 17:52:36
Run 42km 0:38:19 11:30:54 260 218 38 8.67 / 06:54 18:30:56
Run 0:01:33 11:32:27 252 212 37 8.67 / 06:55 18:32:29

John WOODWARD's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2022) | Solo #477 126 23 116 11:32:27